Low Carb Penne Pasta with Cheese Sauce
Indulge in the creamy, decadent goodness of Low Carb Penne Pasta with Cheese Sauce—an irresistible twist on a classic comfort dish perfect for keto enthusiasts and anyone seeking healthier pasta options. This recipe features tender low-carb penne coated in a velvety sauce made from rich cheddar and Parmesan cheeses, luscious heavy cream, and aromatic garlic sautéed in butter. With a quick prep time of just 10 minutes and an easy cooking process, this dish is ideal for weeknight dinners or casual entertaining. Garnish with fresh parsley for a touch of color and flavor, then serve piping hot for a restaurant-quality experience right at home. Whether you're cutting down carbs or simply craving cheesy perfection, this recipe is sure to satisfy!
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Recipe Information
Ingredients
- 8 ounces Low-carb penne pasta
- 1 cup Heavy cream
- 1 cup Cheddar cheese, shredded
- 0.5 cup Parmesan cheese, grated
- 2 tablespoons Butter
- 2 cloves Garlic, minced
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 tablespoon Parsley, chopped (optional for garnish)
Instructions
Bring a large pot of water to a boil, season with a pinch of salt, and add the low-carb penne pasta.
Cook the pasta according to the package instructions, usually around 8-10 minutes, until al dente.
While the pasta is cooking, heat a medium saucepan over medium heat and melt the butter.
Add the minced garlic to the butter and sauté for about 1 minute, until fragrant.
Pour the heavy cream into the saucepan, stirring occasionally, until it begins to simmer.
Reduce the heat to low and gradually add the shredded cheddar cheese and grated Parmesan cheese, stirring constantly until the cheese is completely melted and the sauce is smooth.
Season the cheese sauce with salt and black pepper, tasting and adjusting as necessary.
Once the pasta is cooked, drain it well and return it to the pot.
Pour the cheese sauce over the drained pasta and toss to coat evenly.
Serve the pasta hot, garnished with chopped parsley if desired.
Nutrition Facts
Calories |
1958 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 155.6 g | 199% | |
| Saturated Fat | 93.9 g | 470% | |
| Polyunsaturated Fat | 0.7 g | ||
| Cholesterol | 466 mg | 155% | |
| Sodium | 2830 mg | 123% | |
| Total Carbohydrate | 63.1 g | 23% | |
| Dietary Fiber | 27.5 g | 98% | |
| Total Sugars | 2.5 g | ||
| Protein | 67.4 g | 135% | |
| Vitamin D | 0.7 mcg | 4% | |
| Calcium | 1306 mg | 100% | |
| Iron | 5.7 mg | 32% | |
| Potassium | 274 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
