Nutrition Facts for Low carb penne pasta with alfredo sauce

Low Carb Penne Pasta with Alfredo Sauce

Image of Low Carb Penne Pasta with Alfredo Sauce
Nutriscore Rating: 56/100

Indulge in the creamy comfort of this **Low Carb Penne Pasta with Alfredo Sauce**, a guilt-free twist on a classic Italian favorite. This easy-to-make recipe features tender low-carb penne coated in a rich, velvety Alfredo sauce made from butter, heavy cream, and freshly grated Parmesan cheese. Enhanced with the aromatic flavors of sautéed garlic and a hint of black pepper, this dish is as flavorful as it is satisfying. Perfect for a quick weeknight dinner, it comes together in just 25 minutes, making it an excellent choice for anyone following a low-carb or keto lifestyle. Garnished with fresh parsley for a vibrant finish, this dish is a deliciously creamy indulgence that feels luxurious without the carb overload. A must-try for pasta lovers seeking to keep things light and wholesome!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 8 ounces Low carb penne
  • 4 tablespoons Unsalted butter
  • 1 cup Heavy cream
  • 1 cup Grated Parmesan cheese
  • 2 Garlic cloves, minced
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Bring a large pot of salted water to a boil. Add the low carb penne and cook according to the package instructions until al dente. Drain and set aside.

2

In a large skillet over medium heat, melt the unsalted butter. Add minced garlic and sauté until fragrant, about 1 minute.

3

Stir in the heavy cream and bring the mixture to a gentle simmer. Reduce the heat to low and gradually mix in the grated Parmesan cheese, stirring constantly until the cheese is fully melted and the sauce is smooth.

4

Season the Alfredo sauce with salt and black pepper to taste.

5

Add the cooked low carb penne to the skillet and gently toss until the pasta is well coated with the Alfredo sauce.

6

Remove the skillet from heat and garnish the dish with fresh chopped parsley before serving.

7

Serve immediately and enjoy your low carb pasta that satisfies without the extra carbs!

Cooking Tip: Take your time with each step for the best results!
1995
cal
67.1g
protein
59.5g
carbs
163.4g
fat

Nutrition Facts

1 serving (620.0g)
Calories
1995
% Daily Value*
Total Fat 163.4 g 209%
Saturated Fat 94.3 g 472%
Polyunsaturated Fat 0.0 g
Cholesterol 444 mg 148%
Sodium 2746 mg 119%
Total Carbohydrate 59.5 g 22%
Dietary Fiber 23.3 g 83%
Total Sugars 4.7 g
Protein 67.1 g 134%
Vitamin D 0.0 mcg 0%
Calcium 967 mg 74%
Iron 5.3 mg 29%
Potassium 340 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.0%%
13.6%%
74.4%%
Fat: 1470 cal (74.4%%)
Protein: 268 cal (13.6%%)
Carbs: 238 cal (12.0%%)