Nutrition Facts for Low carb peanut butter ice cream

Low Carb Peanut Butter Ice Cream

Image of Low Carb Peanut Butter Ice Cream
Nutriscore Rating: 57/100

Indulge guilt-free with this irresistible Low Carb Peanut Butter Ice Cream—your new favorite treat for satisfying sweet cravings without derailing your diet! Creamy, decadent, and packed with the nutty richness of natural peanut butter, this homemade recipe is sweetened with erythritol or monk fruit for a low-carb twist. A splash of vanilla and a hint of salt elevate the flavors, while xanthan gum ensures a smooth, velvety texture that rivals traditional ice cream. Perfect for keto enthusiasts and peanut butter fans alike, this easy-to-make frozen dessert is churned to perfection in your ice cream maker and ready to delight after just a couple of hours in the freezer. Whether served solo or paired with your favorite low-carb toppings, it’s a creamy, dreamy treat that satisfies without compromise.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 2 cups Heavy cream
  • 1 cup Unsweetened almond milk
  • 1 cup Natural peanut butter (no sugar added)
  • 0.5 cup Erythritol or monk fruit sweetener
  • 1 teaspoon Vanilla extract
  • 0.5 teaspoon Xanthan gum
  • 0.125 teaspoon Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium saucepan, combine the heavy cream, almond milk, and peanut butter.

2

Heat the mixture over medium heat, stirring constantly until the peanut butter is completely incorporated and the mixture is smooth.

3

Add the erythritol (or monk fruit sweetener), vanilla extract, and salt to the saucepan, continuing to stir until the sweetener is fully dissolved.

4

Sprinkle the xanthan gum over the surface and whisk vigorously to prevent lumps. Once combined and smooth, remove the mixture from heat.

5

Allow the mixture to cool to room temperature. You can speed this up by placing it in the refrigerator for about 30 minutes.

6

Once cooled, pour the mixture into an ice cream maker and churn according to the manufacturer’s instructions, typically 25-30 minutes.

7

Transfer the ice cream to an airtight container and freeze for at least 2 hours to firm up before serving.

8

Serve and enjoy your creamy, low-carb peanut butter ice cream!

Cooking Tip: Take your time with each step for the best results!
3063
cal
60.8g
protein
165.5g
carbs
281.6g
fat

Nutrition Facts

1 serving (1085.6g)
Calories
3063
% Daily Value*
Total Fat 281.6 g 361%
Saturated Fat 114.8 g 574%
Polyunsaturated Fat 0.7 g
Cholesterol 480 mg 160%
Sodium 615 mg 27%
Total Carbohydrate 165.5 g 60%
Dietary Fiber 16.0 g 57%
Total Sugars 7.9 g
Protein 60.8 g 122%
Vitamin D 2.2 mcg 11%
Calcium 571 mg 44%
Iron 8.2 mg 46%
Potassium 1576 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.2%%
7.1%%
73.7%%
Fat: 2534 cal (73.7%%)
Protein: 243 cal (7.1%%)
Carbs: 662 cal (19.2%%)