Low Carb Peanut Butter and Honey Sandwich
Satisfy your sweet tooth without derailing your low-carb lifestyle with this irresistible Low Carb Peanut Butter and Honey Sandwich. Crafted with two slices of low-carb bread, creamy all-natural peanut butter, and a luscious sugar-free honey substitute, this quick and easy sandwich is a healthier twist on a classic comfort food. Gently toasted to golden perfection in a teaspoon of unsalted butter, the warm, gooey interior and crispy exterior make every bite pure bliss. Perfect for breakfast, a snack, or even a light lunch, this 10-minute recipe delivers indulgent flavors while keeping carbs in check. Ideal for keto enthusiasts and peanut butter lovers alike, this guilt-free treat will be your new go-to!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 2 slices low carb bread
- 2 tablespoons all-natural peanut butter
- 1 tablespoon sugar-free honey substitute
- 1 teaspoon unsalted butter
Instructions
Preheat a non-stick skillet over medium heat.
Spread the peanut butter evenly over one slice of low carb bread.
Drizzle the sugar-free honey substitute over the peanut butter, making sure it is evenly distributed.
Place the second slice of low carb bread on top to create a sandwich.
Spread a thin layer of unsalted butter on the outer sides of the sandwich, ensuring even coverage.
Place the sandwich in the preheated skillet.
Cook for about 2-3 minutes on each side, or until the sandwich is golden brown and the peanut butter begins to melt.
Remove the sandwich from the skillet and let it cool for a minute before slicing it in half.
Serve the sandwich warm and enjoy!
Nutrition Facts
Calories |
352 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.0 g | 31% | |
| Saturated Fat | 6.3 g | 32% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 10 mg | 3% | |
| Sodium | 448 mg | 19% | |
| Total Carbohydrate | 26.8 g | 10% | |
| Dietary Fiber | 16.0 g | 57% | |
| Total Sugars | 5.0 g | ||
| Protein | 18.0 g | 36% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 101 mg | 8% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 261 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
