Nutrition Facts for Low carb pasta with gorgonzola and walnuts

Low Carb Pasta with Gorgonzola and Walnuts

Image of Low Carb Pasta with Gorgonzola and Walnuts
Nutriscore Rating: 58/100

Creamy, indulgent, and packed with flavor, this Low Carb Pasta with Gorgonzola and Walnuts is the perfect guilt-free comfort food! Made with zucchini noodles (zoodles) as a low-carb alternative to traditional pasta, this dish is both light and satisfying. A velvety sauce crafted from heavy cream, crumbled Gorgonzola, and Parmesan coats the zoodles, while toasted walnuts add a delightful crunch and earthy depth. Fresh garlic and parsley elevate the flavors, creating a dish that’s as elegant as it is easy to make. Ready in just 25 minutes, this recipe is ideal for weeknight dinners or an impressive entrΓ©e for guests. Low-carb, keto-friendly, and packed with bold flavors, this pasta is a cozy, wholesome treat you’ll return to again and again!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 3 pieces Zucchini (large, for spiralizing)
  • 2 tablespoons Unsalted butter
  • 2 cloves Garlic (minced)
  • 1 cup Heavy cream
  • 3 ounces Gorgonzola cheese (crumbled)
  • 1 ounce Parmesan cheese (grated)
  • 1 cup Walnuts (chopped, lightly toasted)
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
  • 2 tablespoons Fresh parsley (chopped, optional for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Use a spiralizer or julienne peeler to create zucchini noodles ('zoodles') from the zucchinis. Set aside on a large plate lined with a paper towel to absorb excess moisture.

2

In a large skillet over medium heat, melt the butter. Add the minced garlic and sautΓ© for 1 to 2 minutes until fragrant, being careful not to brown the garlic.

3

Reduce the heat to medium-low and add the heavy cream to the skillet. Stir well and bring it to a gentle simmer.

4

Add the crumbled Gorgonzola cheese and grated Parmesan cheese to the skillet. Stir continuously until the cheeses have fully melted and the sauce becomes smooth and creamy, about 2 to 3 minutes.

5

Season the sauce with salt and ground black pepper. Taste and adjust seasoning as needed.

6

Add the zucchini noodles to the skillet and toss gently with tongs to coat the noodles evenly in the sauce. Cook for 2 to 3 minutes, just until the zoodles are warm but still slightly firm (to maintain a good texture).

7

Remove the skillet from heat. Divide the mixture into servings and plate them.

8

Sprinkle the toasted walnuts over each serving for added crunch and flavor.

9

Garnish with fresh parsley, if desired, and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
2337
cal
56.9g
protein
40.9g
carbs
218.1g
fat

Nutrition Facts

1 serving (1115.2g)
Calories
2337
% Daily Value*
Total Fat 218.1 g 280%
Saturated Fat 88.6 g 443%
Polyunsaturated Fat 0.0 g
Cholesterol 401 mg 134%
Sodium 2885 mg 125%
Total Carbohydrate 40.9 g 15%
Dietary Fiber 15.0 g 54%
Total Sugars 18.9 g
Protein 56.9 g 114%
Vitamin D 0.5 mcg 2%
Calcium 966 mg 74%
Iron 6.1 mg 34%
Potassium 2236 mg 48%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.9%%
9.7%%
83.4%%
Fat: 1962 cal (83.4%%)
Protein: 227 cal (9.7%%)
Carbs: 163 cal (6.9%%)