Nutrition Facts for Low carb pasta with gorgonzola and walnuts
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Low Carb Pasta with Gorgonzola and Walnuts

Image of Low Carb Pasta with Gorgonzola and Walnuts
Nutriscore Rating: 65/100

Creamy, indulgent, and packed with flavor, this Low Carb Pasta with Gorgonzola and Walnuts is the perfect guilt-free comfort food! Made with zucchini noodles (zoodles) as a low-carb alternative to traditional pasta, this dish is both light and satisfying. A velvety sauce crafted from heavy cream, crumbled Gorgonzola, and Parmesan coats the zoodles, while toasted walnuts add a delightful crunch and earthy depth. Fresh garlic and parsley elevate the flavors, creating a dish that’s as elegant as it is easy to make. Ready in just 25 minutes, this recipe is ideal for weeknight dinners or an impressive entrée for guests. Low-carb, keto-friendly, and packed with bold flavors, this pasta is a cozy, wholesome treat you’ll return to again and again!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 3 pieces Zucchini (large, for spiralizing)
  • 2 tablespoons Unsalted butter
  • 2 cloves Garlic (minced)
  • 1 cup Heavy cream
  • 3 ounces Gorgonzola cheese (crumbled)
  • 1 ounce Parmesan cheese (grated)
  • 1 cup Walnuts (chopped, lightly toasted)
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
  • 2 tablespoons Fresh parsley (chopped, optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Use a spiralizer or julienne peeler to create zucchini noodles ('zoodles') from the zucchinis. Set aside on a large plate lined with a paper towel to absorb excess moisture.

2

In a large skillet over medium heat, melt the butter. Add the minced garlic and sauté for 1 to 2 minutes until fragrant, being careful not to brown the garlic.

3

Reduce the heat to medium-low and add the heavy cream to the skillet. Stir well and bring it to a gentle simmer.

4

Add the crumbled Gorgonzola cheese and grated Parmesan cheese to the skillet. Stir continuously until the cheeses have fully melted and the sauce becomes smooth and creamy, about 2 to 3 minutes.

5

Season the sauce with salt and ground black pepper. Taste and adjust seasoning as needed.

6

Add the zucchini noodles to the skillet and toss gently with tongs to coat the noodles evenly in the sauce. Cook for 2 to 3 minutes, just until the zoodles are warm but still slightly firm (to maintain a good texture).

7

Remove the skillet from heat. Divide the mixture into servings and plate them.

8

Sprinkle the toasted walnuts over each serving for added crunch and flavor.

9

Garnish with fresh parsley, if desired, and serve immediately.

Cooking Tip: Take your time with each step for the best results!
600
cal
14.9g
protein
13.0g
carbs
55.0g
fat

Nutrition Facts

1 serving (371.5g)
Calories
600
% Daily Value*
Total Fat 55.0 g 70%
Saturated Fat 22.7 g 113%
Polyunsaturated Fat 0.0 g
Cholesterol 99 mg 33%
Sodium 639 mg 28%
Total Carbohydrate 13.0 g 5%
Dietary Fiber 4.8 g 17%
Total Sugars 7.4 g
Protein 14.9 g 30%
Vitamin D 0.4 mcg 2%
Calcium 259 mg 20%
Iron 1.9 mg 10%
Potassium 806 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.6%%
9.9%%
81.5%%
Fat: 1977 cal (81.5%%)
Protein: 240 cal (9.9%%)
Carbs: 209 cal (8.6%%)