Low Carb Passion Fruit Sauce
Elevate your culinary creations with this luscious Low Carb Passion Fruit Sauce, a guilt-free blend of tropical flavor and healthy ingredients! Featuring fresh passion fruit pulp, tangy lemon juice, and erythritol for natural sweetness, this vibrant sauce is thickened to perfection with xanthan gum, making it both keto-friendly and irresistibly silky. Ready in just 20 minutes, this sauce can be strained for a smoother texture or left as is for a delightful burst of seeds. Perfect for drizzling over desserts, glazing meats, or even stirring into yogurt, this versatile sauce is packed with flavor yet low in carbs, ensuring every bite is both indulgent and wholesome. A must-try for fans of tropical condiments and sugar-free cooking!
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Recipe Information
Ingredients
- 6 whole Passion fruits
- 1 cup Water
- 0.25 cup Erythritol
- 2 tablespoons Lemon juice
- 0.5 teaspoon Xanthan gum
- 1 pinch Salt
Instructions
Cut the passion fruits in half and scoop out the pulp and seeds into a bowl. Measure approximately 1 cup of passion fruit pulp.
In a medium saucepan, combine the passion fruit pulp and 1 cup of water. Heat over medium heat until it starts to simmer.
Add 0.25 cup of erythritol to the saucepan and stir until dissolved.
Add 2 tablespoons of lemon juice and a pinch of salt to the mixture, stirring to combine.
Gradually sprinkle in 0.5 teaspoon of xanthan gum, whisking continuously to avoid clumps, until the sauce begins to thicken.
Once thickened, remove the saucepan from heat and allow the sauce to cool slightly.
For a smooth sauce, strain the mixture through a fine mesh sieve into a bowl, pressing down on the pulp to extract all the juice, if desired.
Transfer the sauce to a jar or container and let it cool completely before serving or storing in the refrigerator.
Nutrition Facts
Calories |
113 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 1% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 192 mg | 8% | |
| Total Carbohydrate | 87.7 g | 32% | |
| Dietary Fiber | 13.1 g | 47% | |
| Total Sugars | 12.8 g | ||
| Protein | 2.6 g | 5% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 28 mg | 2% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 409 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
