Nutrition Facts for Low carb parmesan bites

Low Carb Parmesan Bites

Image of Low Carb Parmesan Bites
Nutriscore Rating: 48/100

Satisfy your snack cravings with these irresistibly cheesy Low Carb Parmesan Bites, a perfect blend of savory flavors and keto-friendly ingredients! Made with a base of grated Parmesan cheese and almond flour, these bites are infused with aromatic garlic powder, onion powder, and Italian seasoning for a flavor-packed experience in every bite. Quick and easy to prepare in just 25 minutes, this low-carb recipe delivers 12 golden-brown, crispy-on-the-outside, tender-on-the-inside treats. Ideal for those following a ketogenic diet or simply cutting back on carbs, these bites are a versatile snack, appetizer, or side dish. Pair them with your favorite dipping sauce or enjoy them as-is for a guilt-free indulgence that's big on taste and low on carbs!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 cup Parmesan cheese, grated
  • 1 cup Almond flour
  • 1 large Egg
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 0.5 teaspoon Baking powder
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 teaspoon Italian seasoning
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

2

In a medium-sized mixing bowl, combine the grated Parmesan cheese and almond flour.

3

Add the egg, garlic powder, onion powder, baking powder, salt, black pepper, and Italian seasoning to the bowl.

4

Mix all the ingredients together until they form a uniform dough.

5

Scoop out tablespoon-sized amounts of dough and roll them into small balls with your hands.

6

Place the balls onto the prepared baking sheet, leaving a little space between each one.

7

Gently flatten each ball with your fingers or the back of a spoon to form small discs.

8

Bake in the preheated oven for 12 to 15 minutes or until the bites are golden brown.

9

Remove from the oven and let them cool on the baking sheet for a few minutes before transferring them to a wire rack.

10

Serve warm or at room temperature and enjoy your low carb parmesan bites!

Cooking Tip: Take your time with each step for the best results!
982
cal
59.7g
protein
25.0g
carbs
79.9g
fat

Nutrition Facts

1 serving (240.0g)
Calories
982
% Daily Value*
Total Fat 79.9 g 102%
Saturated Fat 21.5 g 108%
Polyunsaturated Fat 2.0 g
Cholesterol 300 mg 100%
Sodium 2286 mg 99%
Total Carbohydrate 25.0 g 9%
Dietary Fiber 11.1 g 40%
Total Sugars 3.6 g
Protein 59.7 g 119%
Vitamin D 1.3 mcg 7%
Calcium 1137 mg 87%
Iron 5.3 mg 29%
Potassium 102 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.5%%
22.6%%
68.0%%
Fat: 719 cal (68.0%%)
Protein: 238 cal (22.6%%)
Carbs: 100 cal (9.5%%)