Low Carb Pangsit Kuah
Discover a healthier twist on a beloved classic with this Low Carb Pangsit Kuah recipe—a comforting bowl of savory broth paired with delicate chicken-stuffed Napa cabbage dumplings. Perfect for those craving guilt-free indulgence, this dish uses nutrient-rich cabbage leaves to replace traditional wonton wrappers, keeping carbs in check without sacrificing flavor. The filling is a flavorful blend of ground chicken, aromatics like garlic and ginger powder, and soy sauce, while a fragrant sesame-infused chicken broth ties the dish together. Garnished with vibrant green onions and tender carrot slices, it's a wholesome, satisfying meal ready in under an hour. Whether you're following a low-carb lifestyle or just looking for a light yet satisfying dinner, this Pangsit Kuah is guaranteed to delight!
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Recipe Information
Ingredients
- 250 grams Ground chicken
- 1 large Egg
- 1 teaspoon Garlic powder
- 0.5 teaspoon Ginger powder
- 2 tablespoons Soy sauce
- 2 stalks Green onions
- 12 large Napa cabbage leaves
- 4 cups Chicken broth
- 1 tablespoon Sesame oil
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 small Carrot
Instructions
Begin by preparing the filling. In a mixing bowl, combine the ground chicken, egg, garlic powder, ginger powder, soy sauce, and half of the chopped green onions. Mix well until all ingredients are thoroughly incorporated.
Lay a single Napa cabbage leaf flat on a cutting board. Place about a tablespoon of the chicken mixture on the end of each leaf. Roll the leaf up tightly to enclose the filling, tucking in the sides as you go. Repeat until all the mixture is used.
In a large pot, bring the chicken broth to a gentle simmer over medium heat. Add the sesame oil, salt, and black pepper.
Carefully drop each stuffed cabbage roll into the simmering broth. Let them cook for about 10-15 minutes or until the chicken is fully cooked and the cabbage is tender.
Peel and thinly slice the carrot. Add the carrot slices to the broth with about 5 minutes left in the cooking time to slightly soften them.
Once the pangsit are cooked through, divide them among serving bowls, topping off with the hot broth.
Garnish each bowl with the remaining chopped green onions before serving.
Enjoy your delicious, low-carb Pangsit Kuah immediately!
Nutrition Facts
Calories |
762 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.1 g | 55% | |
| Saturated Fat | 9.6 g | 48% | |
| Polyunsaturated Fat | 7.8 g | ||
| Cholesterol | 432 mg | 144% | |
| Sodium | 4909 mg | 213% | |
| Total Carbohydrate | 25.8 g | 9% | |
| Dietary Fiber | 8.2 g | 29% | |
| Total Sugars | 10.8 g | ||
| Protein | 77.9 g | 156% | |
| Vitamin D | 1.3 mcg | 7% | |
| Calcium | 372 mg | 29% | |
| Iron | 9.2 mg | 51% | |
| Potassium | 3258 mg | 69% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
