Nutrition Facts for Low carb paneer pakoda

Low Carb Paneer Pakoda

Image of Low Carb Paneer Pakoda
Nutriscore Rating: 49/100

Indulge guilt-free in this irresistible **Low Carb Paneer Pakoda**, a crispy, flavorful twist on the classic Indian snack! Perfect for keto and low-carb diets, this recipe swaps traditional gram flour for nutrient-rich almond flour, creating a light yet satisfying batter spiced with chili, turmeric, cumin, and freshly chopped coriander. Each golden-fried paneer cube boasts a crunchy exterior and a creamy, melt-in-your-mouth center. Ready in just 25 minutes, these pakodas are fried to perfection in olive oil, keeping them light and wholesome. Enjoy these protein-packed bites as an appetizer, snack, or party favorite, served hot with your favorite low-carb chutney or dipping sauce. Whether you're craving a quick weekday bite or need a festive, health-conscious option, this dish promises to please your taste buds and your dietary goals!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 200 grams Paneer
  • 1 cup Almond flour
  • 2 large Eggs
  • 1 teaspoon Chili powder
  • 0.5 teaspoon Turmeric powder
  • 0.5 teaspoon Cumin powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Coriander leaves
  • for frying Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Cut the paneer into small cubes, approximately 1-inch each.

2

In a mixing bowl, whisk the eggs until they are well beaten.

3

Add almond flour, chili powder, turmeric powder, cumin powder, salt, and black pepper to the eggs and mix well to create a smooth batter.

4

Finely chop the coriander leaves and fold them into the batter.

5

Heat olive oil in a deep frying pan over medium heat.

6

Dip each paneer cube into the batter, ensuring it is completely coated.

7

Carefully place the coated paneer pieces into the hot oil.

8

Fry until the pakodas are golden brown on all sides, about 2-3 minutes per side.

9

Remove the pakodas with a slotted spoon and place them on paper towels to absorb excess oil.

10

Serve hot with your favorite low-carb dipping sauce or chutney.

Cooking Tip: Take your time with each step for the best results!
2212
cal
69.9g
protein
31.4g
carbs
205.5g
fat

Nutrition Facts

1 serving (512.7g)
Calories
2212
% Daily Value*
Total Fat 205.5 g 263%
Saturated Fat 48.0 g 240%
Polyunsaturated Fat 9.5 g
Cholesterol 510 mg 170%
Sodium 2877 mg 125%
Total Carbohydrate 31.4 g 11%
Dietary Fiber 12.1 g 43%
Total Sugars 8.6 g
Protein 69.9 g 140%
Vitamin D 2.2 mcg 11%
Calcium 1415 mg 109%
Iron 8.1 mg 45%
Potassium 500 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.6%%
12.4%%
82.0%%
Fat: 1849 cal (82.0%%)
Protein: 279 cal (12.4%%)
Carbs: 125 cal (5.6%%)