Nutrition Facts for Low carb pancakes with chocolate spread

Low Carb Pancakes with Chocolate Spread

Image of Low Carb Pancakes with Chocolate Spread
Nutriscore Rating: 61/100

Indulge in guilt-free breakfast bliss with these Low Carb Pancakes with Chocolate Spread, a perfect treat for those following keto or low-carb diets. Made with a wholesome blend of almond and coconut flours, these fluffy pancakes boast a tender texture and are naturally sweetened with stevia or erythritol for a refined sugar-free option. Topped with a rich, homemade chocolate spread crafted from unsweetened chocolate, cocoa powder, and heavy cream, this recipe strikes the perfect balance between decadence and health-conscious eating. Ready in just 35 minutes, these pancakes are perfect for a satisfying weekend brunch or a luxurious weekday treat. Serve them warm, and revel in every bite of chocolatey, low-carb goodness! Keywords: low carb pancakes, keto breakfast, sugar-free chocolate spread, almond flour pancakes.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 cup Almond flour
  • 2 tablespoons Coconut flour
  • 1 teaspoon Baking powder
  • 0.25 teaspoon Salt
  • 1 tablespoon Granulated stevia or erythritol
  • 3 large Eggs
  • 0.5 cup Unsweetened almond milk
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Coconut oil, melted
  • 1 tablespoon Butter or oil for frying
  • 2 tablespoons Cocoa powder
  • 2 ounces Unsweetened chocolate bar, chopped
  • 3 tablespoons Heavy cream
  • 1 tablespoon Powdered sweetener
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a large mixing bowl, combine almond flour, coconut flour, baking powder, salt, and granulated sweetener. Mix well to remove any lumps.

2

In a separate medium bowl, whisk together eggs, almond milk, vanilla extract, and melted coconut oil until smooth.

3

Pour the wet ingredients into the dry ingredients, stirring until just combined to form a batter. Let the batter rest for a few minutes.

4

Heat a non-stick skillet over medium heat and add a bit of butter or oil for frying.

5

Using a 1/4 cup measure, pour the batter onto the skillet to form pancakes. Cook for 2-3 minutes on each side or until golden brown.

6

Repeat the process with the remaining batter, adding more butter or oil to the skillet as needed.

7

For the chocolate spread, in a small saucepan, melt the chopped unsweetened chocolate over low heat.

8

Add the cocoa powder, heavy cream, and powdered sweetener to the saucepan. Stir continuously until the mixture is smooth and glossy.

9

Remove the chocolate spread from heat and let it cool slightly before serving.

10

Serve the pancakes warm with a generous dollop of the chocolate spread on top. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1699
cal
52.5g
protein
61.9g
carbs
147.2g
fat

Nutrition Facts

1 serving (552.7g)
Calories
1699
% Daily Value*
Total Fat 147.2 g 189%
Saturated Fat 65.7 g 328%
Polyunsaturated Fat 0.4 g
Cholesterol 634 mg 211%
Sodium 1373 mg 60%
Total Carbohydrate 61.9 g 23%
Dietary Fiber 29.3 g 105%
Total Sugars 10.0 g
Protein 52.5 g 105%
Vitamin D 4.4 mcg 22%
Calcium 578 mg 44%
Iron 18.3 mg 102%
Potassium 980 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.9%%
11.8%%
74.3%%
Fat: 1324 cal (74.3%%)
Protein: 210 cal (11.8%%)
Carbs: 247 cal (13.9%%)