Low Carb Pancakes Almond Flour
Start your mornings with these fluffy, golden-brown Low Carb Almond Flour Pancakes, a delicious and healthy alternative to traditional pancakes that’s perfect for a keto or gluten-free diet. Made with just a handful of wholesome ingredients like almond flour, eggs, and unsweetened almond milk, this quick and easy recipe delivers light and tender pancakes packed with protein and flavor. A hint of vanilla extract adds a touch of sweetness, while the optional granulated erythritol lets you customize the sweetness to your liking. These pancakes come together in only 25 minutes, making them a fantastic choice for busy mornings. Serve them hot off the griddle and top with sugar-free syrup, fresh berries, or a dollop of whipped cream for a satisfying low-carb breakfast that the whole family will love.
Smart Nutrition Tracking with SnapCalorie
Recipe Information
Ingredients
- 1 cup Almond flour
- 3 large Eggs
- 0.25 cup Almond milk (unsweetened)
- 1 teaspoon Baking powder
- 1 teaspoon Vanilla extract
- 1 tablespoon Granulated erythritol (optional)
- 0.25 teaspoon Salt
- 1 tablespoon Coconut oil (or butter, for greasing pan)
Instructions
In a medium mixing bowl, whisk the eggs until well-beaten and frothy.
Add the almond milk, vanilla extract, and granulated erythritol (if using) to the eggs and whisk again until combined.
In a separate bowl, mix together the almond flour, baking powder, and salt.
Gradually add the dry ingredients to the wet ingredients while mixing, ensuring there are no lumps. The batter should be slightly thick, but pourable.
Preheat a non-stick skillet or griddle over medium-low heat and lightly grease it with coconut oil or butter.
Scoop about 2 tablespoons of batter onto the skillet for each pancake, keeping them small to ensure they cook evenly.
Cook the pancakes for 2–3 minutes on each side, or until bubbles form on the surface and the edges start looking set. Flip carefully, as almond flour pancakes are more delicate than traditional ones.
Continue cooking in batches, greasing the pan as needed, until all the batter is used.
Serve the pancakes warm with your favorite low-carb toppings, such as sugar-free syrup, fresh berries, or whipped cream. Enjoy!
Nutrition Facts
Calories |
249 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.2 g | 27% | |
| Saturated Fat | 5.1 g | 26% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 139 mg | 46% | |
| Sodium | 319 mg | 14% | |
| Total Carbohydrate | 9.8 g | 4% | |
| Dietary Fiber | 3.0 g | 11% | |
| Total Sugars | 1.3 g | ||
| Protein | 10.8 g | 22% | |
| Vitamin D | 0.9 mcg | 5% | |
| Calcium | 109 mg | 8% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 254 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
