Nutrition Facts for Low carb pan-fried shrimp tails

Low Carb Pan-Fried Shrimp Tails

Image of Low Carb Pan-Fried Shrimp Tails
Nutriscore Rating: 71/100

Dive into the bold, zesty flavors of *Low Carb Pan-Fried Shrimp Tails*, a quick and easy dish that’s as healthy as it is delicious. Perfectly seasoned with a tangy marinade of garlic, lemon juice, soy sauce, and a hint of chili flakes, these shrimp tails are pan-fried to golden, crispy perfection in just minutes. This high-protein, low-carb recipe is ideal for keto enthusiasts or anyone seeking a lighter, flavorful meal. Garnished with fresh parsley and served with lemon wedges for an extra citrusy kick, this dish is a standout appetizer or main course that pairs beautifully with a side of steamed vegetables or a crisp green salad. Ready in under 25 minutes, it’s a simple yet sophisticated recipe that’s perfect for busy weeknights or entertaining guests.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 500 grams shrimp tails, deveined
  • 3 tablespoons extra virgin olive oil
  • 3 cloves garlic, minced
  • 2 tablespoons lemon juice
  • 1 tablespoon soy sauce
  • 0.5 teaspoon ground black pepper
  • 0.5 teaspoon chili flakes
  • 2 tablespoons fresh parsley, chopped
  • 0.25 teaspoon salt
  • 4 pieces lemon wedges
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Rinse the shrimp tails under cold water and pat them dry with paper towels.

2

In a large bowl, combine the minced garlic, lemon juice, soy sauce, ground black pepper, chili flakes, and salt.

3

Add the shrimp tails to the bowl, ensuring each one is coated well in the marinade. Let them sit for 10 minutes to absorb the flavors.

4

Heat the extra virgin olive oil in a large non-stick skillet over medium-high heat.

5

Once the oil is hot, add the marinated shrimp tails to the skillet in a single layer. Avoid overcrowding the pan; cook in batches if necessary.

6

Cook the shrimp tails for 2-3 minutes on each side or until they turn golden brown and crisp.

7

Remove the shrimp tails from the skillet and drain them briefly on a plate lined with paper towels to remove excess oil.

8

Transfer the shrimp tails to a serving platter and sprinkle the chopped fresh parsley over the top.

9

Serve immediately with lemon wedges on the side for an extra burst of flavor.

Cooking Tip: Take your time with each step for the best results!
898
cal
122.7g
protein
10.9g
carbs
44.1g
fat

Nutrition Facts

1 serving (643.1g)
Calories
898
% Daily Value*
Total Fat 44.1 g 57%
Saturated Fat 6.7 g 34%
Polyunsaturated Fat 0.0 g
Cholesterol 976 mg 326%
Sodium 2119 mg 92%
Total Carbohydrate 10.9 g 4%
Dietary Fiber 1.8 g 6%
Total Sugars 1.8 g
Protein 122.7 g 245%
Vitamin D 0.0 mcg 0%
Calcium 248 mg 19%
Iron 3.2 mg 18%
Potassium 1546 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.7%%
52.7%%
42.6%%
Fat: 396 cal (42.6%%)
Protein: 490 cal (52.7%%)
Carbs: 43 cal (4.7%%)