Low Carb Oven Baked Salmon
Indulge in the wholesome flavors of this **Low Carb Oven Baked Salmon**, a perfect choice for a nutritious yet satisfying weeknight dinner. This recipe features tender salmon fillets brushed with a zesty blend of olive oil, fresh lemon juice, garlic, and paprika, delivering a rich and savory taste. Paired with roasted asparagus and juicy cherry tomatoes, this dish is a complete meal that’s vibrant, low in carbs, and bursting with fresh herbs like dill. Ready in just 30 minutes, it’s ideal for busy schedules or anyone looking to embrace healthy eating without skimping on flavor. Whether you're meal prepping or hosting friends, this baked salmon recipe is sure to impress as a quick, oven-friendly delight!
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Recipe Information
Ingredients
- 4 pieces salmon fillets
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 3 pieces garlic cloves
- 2 tablespoons fresh dill
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 0.5 teaspoon paprika
- 200 grams asparagus spears
- 150 grams cherry tomatoes
Instructions
Preheat your oven to 400°F (200°C).
Rinse the salmon fillets under cold water and pat them dry with paper towels.
In a small bowl, combine olive oil, lemon juice, minced garlic, salt, black pepper, and paprika. Whisk until well blended.
Place the salmon fillets on a baking sheet lined with parchment paper, skin-side down.
Brush the mixture generously over the salmon fillets.
Arrange the asparagus and cherry tomatoes around the salmon on the baking sheet.
Sprinkle fresh dill over the salmon and vegetables for additional flavor.
Bake in the preheated oven for 15 to 20 minutes, or until the salmon is fully cooked and flakes easily with a fork.
Remove from oven and let it rest for a couple of minutes.
Serve the baked salmon hot with the roasted asparagus and cherry tomatoes on the side.
Nutrition Facts
Calories |
1263 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 84.6 g | 108% | |
| Saturated Fat | 12.4 g | 62% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 200 mg | 67% | |
| Sodium | 2775 mg | 121% | |
| Total Carbohydrate | 19.6 g | 7% | |
| Dietary Fiber | 11.8 g | 42% | |
| Total Sugars | 7.2 g | ||
| Protein | 111.1 g | 222% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 98 mg | 8% | |
| Iron | 8.8 mg | 49% | |
| Potassium | 890 mg | 19% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
