Nutrition Facts for Low carb oreo donut

Low Carb Oreo Donut

Image of Low Carb Oreo Donut
Nutriscore Rating: 63/100

Indulge guilt-free with these Low Carb Oreo Donuts, a decadent treat that's perfect for satisfying your sweet tooth while staying on a keto-friendly path. Made with almond and coconut flours, these donuts are rich in flavor yet low in carbs, featuring unsweetened cocoa powder for a deep chocolate base that mimics the nostalgic Oreo cookie taste. With a light glaze of sugar-free white chocolate, they achieve the iconic black-and-white look, enhanced by optional black food coloring. Ready in just 30 minutes, these gluten-free donuts are baked—not fried—making them a healthier yet irresistibly indulgent dessert or snack. Perfect for keto dieters and anyone looking to enjoy a sweet treat that's full of flavor, not sugar!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 cup Almond flour
  • 0.25 cup Coconut flour
  • 0.5 cup Unsweetened cocoa powder
  • 1 teaspoon Baking powder
  • 0.25 teaspoon Salt
  • 0.75 cup Granulated erythritol or other low carb sweetener
  • 3 large Eggs
  • 0.25 cup Unsalted butter, melted
  • 1 teaspoon Vanilla extract
  • 0.25 cup Heavy cream
  • 0.5 teaspoon Black food coloring (optional, for Oreo look)
  • 0.5 cup Sugar-free white chocolate chips
  • 1 teaspoon Coconut oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C) and grease a donut pan with a non-stick spray or a little melted butter.

2

In a large bowl, sift together the almond flour, coconut flour, cocoa powder, baking powder, and salt.

3

In another bowl, whisk together the erythritol, eggs, melted butter, vanilla extract, and heavy cream until well combined.

4

Gradually add the dry ingredients into the wet mixture, and stir until a thick batter forms. If using, add in the black food coloring to achieve a darker 'Oreo' appearance.

5

Spoon the batter evenly into the prepared donut pan, filling each cavity about 3/4 full.

6

Bake in the preheated oven for 12-15 minutes, or until a toothpick inserted into a donut comes out clean.

7

Allow the donuts to cool in the pan for about 5 minutes before transferring them to a wire rack to cool completely.

8

For the topping, melt the sugar-free white chocolate chips and coconut oil together in a microwave-safe bowl, heating in 20-second intervals and stirring in between, until smooth.

9

Dip one side of each cooled donut into the melted white chocolate and place back onto the wire rack for the topping to set.

10

Serve once the glaze has set, and enjoy your low carb Oreo-inspired donuts!

Cooking Tip: Take your time with each step for the best results!
2549
cal
78.0g
protein
363.0g
carbs
207.8g
fat

Nutrition Facts

1 serving (837.2g)
Calories
2549
% Daily Value*
Total Fat 207.8 g 266%
Saturated Fat 101.2 g 506%
Polyunsaturated Fat 0.2 g
Cholesterol 747 mg 249%
Sodium 1393 mg 61%
Total Carbohydrate 363.0 g 132%
Dietary Fiber 90.8 g 324%
Total Sugars 9.5 g
Protein 78.0 g 156%
Vitamin D 3.1 mcg 15%
Calcium 622 mg 48%
Iron 27.6 mg 153%
Potassium 2400 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.0%%
8.6%%
51.5%%
Fat: 1870 cal (51.5%%)
Protein: 312 cal (8.6%%)
Carbs: 1452 cal (40.0%%)