Nutrition Facts for Low carb opera cake

Low Carb Opera Cake

Image of Low Carb Opera Cake
Nutriscore Rating: 60/100

Indulge guilt-free with this Low Carb Opera Cake—a luxurious, keto-friendly twist on the classic French dessert. Featuring layers of moist almond sponge, rich coffee buttercream, and decadent sugar-free chocolate ganache, this recipe delivers all the elegance and bold flavors of the original while keeping carbohydrates to a minimum. Perfectly balanced with hints of espresso and vanilla, this show-stopping dessert is crafted with almond flour and allulose for a seamlessly low-carb alternative. Ideal for celebrations or as a sophisticated treat, it’s easy to prepare and sure to impress with its beautiful layers and satisfying taste. Test your culinary artistry without compromising your lifestyle with this elegant low-carb opera cake recipe!

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Recipe Information

⏱️
Prep Time
45 min
🔥
Cook Time
15 min
🕐
Total Time
1 hr
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 150 grams Almond flour
  • 120 grams Allulose sweetener
  • 6 large Egg whites
  • 120 grams Unsalted butter
  • 1 teaspoon Vanilla extract
  • 0.5 teaspoon Salt
  • 240 ml Heavy whipping cream
  • 2 teaspoons Instant espresso powder
  • 60 grams Cream cheese
  • 4 large Egg yolks
  • 100 grams Dark chocolate (sugar-free)
  • 1 tablespoon Cocoa powder
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 180°C (350°F). Line a baking sheet with parchment paper.

2

In a large bowl, using an electric mixer, beat the egg whites until stiff peaks form. Gradually add 60 grams of allulose sweetener, beating until glossy. Set aside.

3

In another bowl, mix almond flour, vanilla extract, salt, and the remaining 60 grams of allulose sweetener.

4

Gently fold the dry ingredients into the beaten egg whites. Then, fold in melted but slightly cooled butter.

5

Spread the batter evenly onto the prepared baking sheet and bake for 12-15 minutes, or until golden brown. Let it cool completely on a wire rack.

6

For the coffee buttercream, place heavy whipping cream and espresso powder in a saucepan. Heat over low heat until the powder dissolves.

7

In a bowl, beat the softened butter, cream cheese, and egg yolks together until smooth. Gradually beat in the espresso cream mixture until thick and well combined.

8

For the ganache, melt the dark chocolate over a double boiler or in the microwave. Stir in the cocoa powder and 60ml of heated heavy cream until smooth and glossy.

9

To assemble the cake, cut the almond sponge into three equal pieces. Start with a layer of sponge, spread a layer of coffee buttercream, followed by another layer of sponge.

10

Repeat the layers ending with a sponge layer. Cover the entire cake with chocolate ganache using an offset spatula.

11

Chill the assembled cake in the refrigerator for at least 2 hours before serving.

12

Before serving, cut the cake into the desired number of slices and enjoy your low-carb treat!

Cooking Tip: Take your time with each step for the best results!
3676
cal
76.3g
protein
214.5g
carbs
337.2g
fat

Nutrition Facts

1 serving (1071.8g)
Calories
3676
% Daily Value*
Total Fat 337.2 g 432%
Saturated Fat 155.6 g 778%
Polyunsaturated Fat 0.9 g
Cholesterol 1304 mg 435%
Sodium 1844 mg 80%
Total Carbohydrate 214.5 g 78%
Dietary Fiber 41.3 g 148%
Total Sugars 10.0 g
Protein 76.3 g 153%
Vitamin D 1.8 mcg 9%
Calcium 584 mg 45%
Iron 19.8 mg 110%
Potassium 1325 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.4%%
7.3%%
72.3%%
Fat: 3034 cal (72.3%%)
Protein: 305 cal (7.3%%)
Carbs: 858 cal (20.4%%)