Nutrition Facts for Low carb onion bajji

Low Carb Onion Bajji

Image of Low Carb Onion Bajji
Nutriscore Rating: 71/100

Satisfy your snack cravings guilt-free with this *Low Carb Onion Bajji* recipe, a healthier twist on the classic Indian favorite! Perfectly spiced and irresistibly crispy, these onion fritters are made using almond and coconut flours, making them an ideal choice for keto and low-carb diets. Enhanced with aromatic turmeric and a hint of chili powder, every bite offers a delightful balance of flavor and texture. Ready in just 35 minutes, this recipe is easy to make and shallow-fried in olive oil for a lighter, golden-brown finish. Serve these delicious low-carb treats hot with a refreshing mint yogurt dip or your favorite chutney for the ultimate snack experience. Whether you're hosting a party or indulging in a tea-time treat, these low-carb onion bajjis are sure to impress! Perfect for those seeking gluten-free, keto-friendly, or healthier Indian snack options.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 large Onion
  • 1 cup Almond flour
  • 0.25 cup Coconut flour
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Ground turmeric
  • 1 teaspoon Red chili powder
  • 0.5 teaspoon Salt
  • 0.5 cup Water
  • for frying Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Begin by peeling the onions and slicing them into thick rings. Set aside.

2

In a mixing bowl, combine almond flour, coconut flour, baking powder, ground turmeric, red chili powder, and salt. Mix thoroughly.

3

Gradually add water to the dry ingredients and stir until you achieve a smooth, thick batter. The batter should be thick enough to coat the back of a spoon.

4

Heat olive oil in a deep frying pan over medium-high heat. You need enough oil to submerge the bajji halfway.

5

Dip each onion ring into the batter, ensuring it is well coated, then carefully place it in the hot oil.

6

Fry the onion bajjis in batches, ensuring they do not overcrowd the pan. Fry each side for about 3-4 minutes or until they are golden brown and crispy.

7

Remove the bajjis using a slotted spoon and drain on paper towels to remove excess oil.

8

Serve the hot low carb onion bajjis with a mint yogurt dip or your favorite condiment.

Cooking Tip: Take your time with each step for the best results!
1768
cal
32.2g
protein
84.6g
carbs
153.6g
fat

Nutrition Facts

1 serving (759.4g)
Calories
1768
% Daily Value*
Total Fat 153.6 g 197%
Saturated Fat 23.3 g 116%
Polyunsaturated Fat 9.5 g
Cholesterol 0 mg 0%
Sodium 1681 mg 73%
Total Carbohydrate 84.6 g 31%
Dietary Fiber 29.2 g 104%
Total Sugars 25.1 g
Protein 32.2 g 64%
Vitamin D 0.0 mcg 0%
Calcium 318 mg 24%
Iron 7.9 mg 44%
Potassium 932 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.3%%
7.0%%
74.7%%
Fat: 1382 cal (74.7%%)
Protein: 128 cal (7.0%%)
Carbs: 338 cal (18.3%%)