Low Carb Olive Oil Vinaigrette
Elevate your salads and low-carb meals with this zesty, homemade Low Carb Olive Oil Vinaigrette, a quick and flavorful dressing that’s as versatile as it is simple. Crafted in just 10 minutes, this recipe combines rich extra virgin olive oil, tangy red wine vinegar, and a hint of Dijon mustard for creaminess, while minced garlic, Italian seasoning, and a dash of salt and pepper create an impeccably balanced flavor profile. Perfectly emulsified for a smooth texture, this vinaigrette is not only keto-friendly but also packed with healthy fats, making it an ideal choice for anyone looking to dress their greens or marinate proteins with flair. Prepare it ahead of time for maximum flavor payoff and enjoy the vibrant, homemade taste that transforms any dish into a gourmet experience!
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Recipe Information
Ingredients
- 0.5 cup Extra virgin olive oil
- 0.25 cup Red wine vinegar
- 1 tablespoon Dijon mustard
- 1 teaspoon Minced garlic
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 0.5 teaspoon Italian seasoning
Instructions
In a small mixing bowl, combine the red wine vinegar and Dijon mustard.
Add the minced garlic, salt, black pepper, and Italian seasoning to the vinegar and mustard mixture.
Whisk the ingredients together until well combined and the mustard is fully incorporated.
Slowly drizzle in the extra virgin olive oil while continuously whisking the mixture. This will help emulsify the vinaigrette, making it smooth and well-blended.
Taste the vinaigrette and adjust seasoning as needed, adding more salt or pepper if desired.
Transfer the vinaigrette to a jar or airtight container and refrigerate for at least 30 minutes before serving to allow flavors to meld.
Shake or stir the vinaigrette before each use to ensure it remains emulsified.
Serve over your favorite salads or use as a marinade for meats or vegetables.
Nutrition Facts
Calories |
132 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.7 g | 19% | |
| Saturated Fat | 2.1 g | 11% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 172 mg | 7% | |
| Total Carbohydrate | 0.2 g | 0% | |
| Dietary Fiber | 0.0 g | 0% | |
| Total Sugars | 0.0 g | ||
| Protein | 0.0 g | 0% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 3 mg | 0% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 8 mg | 0% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
