Low Carb Olive Garden Breadsticks
Satisfy your cravings for Olive Garden breadsticks without derailing your low-carb lifestyle with this delightful recipe for Low Carb Olive Garden Breadsticks. These golden-brown delights are gluten-free and keto-friendly, made from nutrient-rich almond flour, coconut flour, psyllium husk powder, and a touch of xanthan gum for perfect texture. Infused with garlic powder and topped with Parmesan, oregano, and parsley, these breadsticks deliver all the savory, buttery flavors you love—minus the carbs. Ready in just 40 minutes, they’re perfect as a warm appetizer, a side for soup or salad, or a snack to indulge guilt-free. Easy to prepare and packed with flavor, these homemade breadsticks are a game-changer for health-conscious bread lovers.
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Recipe Information
Ingredients
- 1 cup Almond flour
- 0.25 cup Coconut flour
- 1 teaspoon Baking powder
- 2 tablespoons Psyllium husk powder
- 0.5 teaspoon Xanthan gum
- 0.5 teaspoon Salt
- 1 teaspoon Garlic powder
- 3 large Eggs
- 0.25 cup Unsalted butter, melted
- 0.5 cup Warm water
- 3 tablespoons Grated Parmesan cheese
- 0.5 teaspoon Dried oregano
- 0.5 teaspoon Dried parsley
Instructions
Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
In a large bowl, combine almond flour, coconut flour, baking powder, psyllium husk powder, xanthan gum, salt, and garlic powder. Stir well to combine.
In a separate bowl, whisk together the eggs, melted butter, and warm water until smooth.
Slowly add the wet ingredients to the dry ingredients, stirring constantly with a spatula or a wooden spoon until a dough forms.
Allow the dough to rest for about 5 minutes, which will help it firm up slightly.
Divide the dough into 8 equal portions. Roll each portion into a breadstick shape, about 6 inches long.
Place the breadsticks onto the prepared baking sheet, leaving room between each as they will expand slightly.
Sprinkle the grated Parmesan cheese, oregano, and parsley evenly over the breadsticks.
Bake in the preheated oven for about 20-25 minutes, or until the breadsticks are golden brown and firm to the touch.
Remove from the oven and allow to cool slightly before serving. These breadsticks are best served warm.
Nutrition Facts
Calories |
1468 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 119.3 g | 153% | |
| Saturated Fat | 45.6 g | 228% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 702 mg | 234% | |
| Sodium | 2161 mg | 94% | |
| Total Carbohydrate | 64.6 g | 23% | |
| Dietary Fiber | 39.9 g | 142% | |
| Total Sugars | 6.7 g | ||
| Protein | 52.4 g | 105% | |
| Vitamin D | 3.1 mcg | 15% | |
| Calcium | 529 mg | 41% | |
| Iron | 9.6 mg | 53% | |
| Potassium | 621 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
