Nutrition Facts for Low carb olive bread

Low Carb Olive Bread

Image of Low Carb Olive Bread
Nutriscore Rating: 62/100

Savor the irresistible flavors of this Low Carb Olive Bread, a Mediterranean-inspired delight that's as wholesome as it is delicious. Made with a blend of almond and coconut flours, this recipe is a gluten-free and keto-friendly twist on traditional olive bread. Packed with savory notes from black olives, cheddar cheese, garlic, and oregano, every bite offers a burst of flavor. The addition of Greek yogurt keeps the loaf moist and tender, while fresh parsley adds a pop of freshness. Perfectly golden and ready in under an hour, this bread is an excellent choice for a low-carb appetizer, a side for soups and salads, or even a satisfying snack. Easy to make and loaded with healthy fats, this Low Carb Olive Bread is a must-try for anyone seeking a guilt-free indulgence!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1.5 cups Almond flour
  • 0.5 cups Coconut flour
  • 2 teaspoons Baking powder
  • 0.5 teaspoons Salt
  • 0.5 teaspoons Garlic powder
  • 1 teaspoon Dried oregano
  • 4 Eggs
  • 0.5 cup Greek yogurt (full fat)
  • 0.25 cup Olive oil
  • 0.75 cup Black olives, pitted and chopped
  • 1 cup Cheddar cheese, shredded
  • 2 tablespoons Fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C) and grease a 9x5-inch loaf pan with olive oil or line it with parchment paper.

2

In a medium-sized bowl, combine almond flour, coconut flour, baking powder, salt, garlic powder, and dried oregano. Mix well and set aside.

3

In a large bowl, beat the eggs until frothy. Add the Greek yogurt and olive oil, and whisk until fully combined.

4

Slowly add the dry ingredients to the wet ingredients, stirring continuously until a thick batter forms.

5

Fold in the chopped black olives, shredded cheddar cheese, and chopped parsley into the batter. Stir gently to distribute them evenly throughout the mixture.

6

Pour the batter into the prepared loaf pan, smoothing out the top with a spatula.

7

Place the loaf pan in the preheated oven and bake for 40-45 minutes, or until the bread is golden brown and a toothpick inserted into the center comes out clean.

8

Remove the bread from the oven and let it cool in the pan for 10 minutes. Carefully transfer it to a wire rack to cool completely before slicing.

9

Serve the low-carb olive bread as an appetizer or alongside your favorite low-carb dishes. Enjoy!

Cooking Tip: Take your time with each step for the best results!
2686
cal
104.5g
protein
99.2g
carbs
222.1g
fat

Nutrition Facts

1 serving (894.9g)
Calories
2686
% Daily Value*
Total Fat 222.1 g 285%
Saturated Fat 59.9 g 300%
Polyunsaturated Fat 5.3 g
Cholesterol 888 mg 296%
Sodium 4553 mg 198%
Total Carbohydrate 99.2 g 36%
Dietary Fiber 46.3 g 165%
Total Sugars 15.9 g
Protein 104.5 g 209%
Vitamin D 4.7 mcg 24%
Calcium 1471 mg 113%
Iron 17.5 mg 97%
Potassium 1110 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.1%%
14.9%%
71.0%%
Fat: 1998 cal (71.0%%)
Protein: 418 cal (14.9%%)
Carbs: 396 cal (14.1%%)