Nutrition Facts for Low carb old tyme potato bread
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Low Carb Old Tyme Potato Bread

Image of Low Carb Old Tyme Potato Bread
Nutriscore Rating: 71/100

Satisfy your bread cravings while keeping it low-carb with this delightful Low Carb Old Tyme Potato Bread. This keto-friendly twist on the classic features almond flour, coconut flour, and a genius potato substitute—steamed and mashed cauliflower—bringing a fluffy texture and wholesome flavor without the carb overload. With the addition of Greek yogurt and a touch of apple cider vinegar, this bread is soft, slightly tangy, and perfect for sandwiches, toast, or enjoying on its own. Ready in just over an hour, it’s an easy and satisfying way to enjoy homemade bread that aligns with your low-carb lifestyle. Whether you're on a keto diet or just looking for a healthier bread alternative, this recipe is the ideal choice for guilt-free indulgence.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr 5 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1.5 cups Almond flour
  • 0.5 cup Coconut flour
  • 1 tablespoon Baking powder
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Xanthan gum
  • 5 large Eggs
  • 0.75 cup Unsweetened Greek yogurt
  • 0.25 cup Unsalted butter, melted
  • 1 cup Cauliflower, steamed and mashed (as a potato substitute)
  • 1 teaspoon Apple cider vinegar
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C). Grease a 9x5 inch loaf pan with butter or non-stick spray and set aside.

2

In a large bowl, combine almond flour, coconut flour, baking powder, salt, and xanthan gum. Mix well to ensure even distribution of the dry ingredients.

3

In a separate bowl, whisk together the eggs, Greek yogurt, melted butter, and apple cider vinegar until smoothly combined.

4

Add the mashed cauliflower to the egg mixture and stir until thoroughly mixed.

5

Pour the wet ingredients into the dry ingredients. Stir until a thick batter forms.

6

Transfer the batter into the prepared loaf pan, smoothing the top with a spatula.

7

Bake in the preheated oven for about 45 minutes or until the bread is golden brown and a toothpick inserted into the center comes out clean.

8

Remove from the oven and allow the bread to cool in the pan for about 10 minutes.

9

Gently remove the bread from the pan and let it cool completely on a wire rack before slicing.

10

Serve slices as a low-carb alternative to traditional potato bread, perfect for sandwiches or as tasty toast.

Cooking Tip: Take your time with each step for the best results!
182
cal
8.8g
protein
8.0g
carbs
13.8g
fat

Nutrition Facts

1 serving (81.5g)
Calories
182
% Daily Value*
Total Fat 13.8 g 18%
Saturated Fat 4.3 g 22%
Polyunsaturated Fat 0.0 g
Cholesterol 89 mg 30%
Sodium 259 mg 11%
Total Carbohydrate 8.0 g 3%
Dietary Fiber 3.7 g 13%
Total Sugars 1.8 g
Protein 8.8 g 18%
Vitamin D 0.4 mcg 2%
Calcium 64 mg 5%
Iron 1.3 mg 7%
Potassium 239 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.7%%
18.4%%
64.9%%
Fat: 1486 cal (64.9%%)
Protein: 420 cal (18.4%%)
Carbs: 381 cal (16.7%%)