Nutrition Facts for Low carb old bay shrimp rolls

Low Carb Old Bay Shrimp Rolls

Image of Low Carb Old Bay Shrimp Rolls
Nutriscore Rating: 71/100

Sink your teeth into these irresistible Low Carb Old Bay Shrimp Rolls, a fresh and flavorful twist on a classic summer favorite. Perfect for those watching their carbs but unwilling to compromise on taste, this recipe features succulent shrimp seasoned with the bold, savory spices of Old Bay. Tossed with creamy mayonnaise, crisp celery, zesty red onion, and a touch of lemon juice, the shrimp mixture is carefully wrapped in crisp romaine lettuce leaves for a light yet satisfying bite. Ready in under 30 minutes, these shrimp rolls are a perfect appetizer, lunch, or party dish that’s gluten-free, keto-friendly, and bursting with flavor! Whether you're serving them for a casual gathering or treating yourself to a guilt-free indulgence, they’re guaranteed to be a crowd-pleaser.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
8 min
πŸ•
Total Time
28 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 pound large shrimp, peeled and deveined
  • 2 teaspoons Old Bay seasoning
  • 1 tablespoon olive oil
  • 0.25 cup mayonnaise
  • 0.25 cup celery, finely chopped
  • 2 tablespoons red onion, finely chopped
  • 1 tablespoon lemon juice
  • 1 tablespoon fresh chives, chopped
  • 8 leaves large romaine lettuce leaves
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Rinse the shrimp under cold water and pat dry with paper towels.

2

In a medium bowl, combine the shrimp, Old Bay seasoning, and olive oil. Toss until the shrimp are evenly coated.

3

Heat a large skillet over medium-high heat. Add the seasoned shrimp and cook for 3-4 minutes on each side, or until the shrimp are opaque and cooked through. Remove from heat and let cool.

4

In a large bowl, combine the cooked shrimp, mayonnaise, celery, red onion, lemon juice, chives, salt, and black pepper. Mix until well combined.

5

Lay the lettuce leaves flat on a serving platter. Divide the shrimp mixture evenly among the lettuce leaves, placing the filling in the center of each leaf.

6

Carefully roll the lettuce around the shrimp mixture to form a wrap. Secure with toothpicks if necessary.

7

Serve immediately and enjoy your low carb Old Bay Shrimp Rolls!

⚑
Cooking Tip: Take your time with each step for the best results!
1042
cal
110.7g
protein
20.5g
carbs
58.9g
fat

Nutrition Facts

1 serving (703.8g)
Calories
1042
% Daily Value*
Total Fat 58.9 g 76%
Saturated Fat 6.6 g 33%
Polyunsaturated Fat 1.3 g
Cholesterol 916 mg 305%
Sodium 2252 mg 98%
Total Carbohydrate 20.5 g 7%
Dietary Fiber 3.2 g 11%
Total Sugars 2.9 g
Protein 110.7 g 221%
Vitamin D 0.0 mcg 0%
Calcium 375 mg 29%
Iron 2.4 mg 13%
Potassium 1588 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.8%%
42.0%%
50.3%%
Fat: 530 cal (50.3%%)
Protein: 442 cal (42.0%%)
Carbs: 82 cal (7.8%%)