Low Carb Oat Milk Latte
Indulge in the perfect blend of rich espresso and creamy oat milk with this Low Carb Oat Milk Latte—a guilt-free twist on a coffeehouse favorite! Made with unsweetened, low-carb oat milk, this comforting beverage is ideal for those following keto or other low-carb lifestyles. With a touch of vanilla extract and your choice of natural sweetener, each sip is smooth, subtly sweet, and packed with flavor. Whether you opt for the classic warm latte or an iced version with refreshing ice cubes, this quick and easy recipe takes just 10 minutes to prepare and delivers coffee shop quality right in your kitchen. Top it off with a sprinkle of cinnamon for an aromatic finishing touch and savor a café-style experience tailored to your dietary needs. Perfect for busy mornings or a mid-afternoon pick-me-up!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 1 cup Oat milk (unsweetened, low carb)
- 1 shot Espresso (or strong brewed coffee)
- 0.25 teaspoon Vanilla extract
- 0.5 teaspoon Sweetener of choice (such as stevia or erythritol)
- 0.25 teaspoon Cinnamon (optional, for garnish)
- 1 cup Ice cubes (optional, for iced latte)
Instructions
Start by brewing a strong shot of espresso or a small amount of strong coffee using your preferred method.
While the coffee is brewing, gently heat the oat milk in a saucepan over medium-low heat or use a microwave. Be careful not to bring it to a boil; just make sure it's hot enough for the latte.
Once the oat milk is heated, transfer it to a blender along with the vanilla extract and your choice of sweetener. Blend on low for about 30 seconds to create a frothy consistency.
Pour the brewed espresso into a large coffee mug.
Slowly pour the frothed oat milk over the espresso. If you prefer an iced version, add the espresso to a glass filled with ice cubes before pouring the oat milk.
Stir gently to combine and adjust the sweetener to taste if necessary.
Optionally, sprinkle a dash of cinnamon on top for garnish.
Serve immediately and enjoy your low carb oat milk latte!
Nutrition Facts
Calories |
52 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 105 mg | 5% | |
| Total Carbohydrate | 4.3 g | 2% | |
| Dietary Fiber | 1.3 g | 5% | |
| Total Sugars | 0.1 g | ||
| Protein | 2.1 g | 4% | |
| Vitamin D | 2.5 mcg | 12% | |
| Calcium | 356 mg | 27% | |
| Iron | 0.5 mg | 3% | |
| Potassium | 270 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
