Low Carb Nutty Pudding
Indulge in the creamy, nutrient-packed decadence of Low Carb Nutty Pudding—a guilt-free treat perfect for satisfying your sweet tooth! This no-cook dessert combines the wholesome goodness of chia seeds, unsweetened almond milk, and rich cocoa powder to create a luscious pudding that’s as healthy as it is delicious. Sweetened with erythritol or your preferred low-carb alternative, this recipe is keto-friendly and naturally low in carbs. The nutty twist comes from the addition of almond butter and a delightful topping of chopped walnuts, pecans, and crunchy coconut flakes that adds texture and depth to every spoonful. With just 10 minutes of prep time and an overnight chill, this is the ultimate make-ahead dessert or snack for anyone seeking a quick, nutritious indulgence. Perfect for anyone on a keto or low-carb diet, this pudding is also dairy-free, gluten-free, and absolutely irresistible!
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Recipe Information
Ingredients
- 2 cups almond milk, unsweetened
- 0.5 cup chia seeds
- 2 tablespoons unsweetened cocoa powder
- 2 tablespoons erythritol or preferred low-carb sweetener
- 1 teaspoon vanilla extract
- 3 tablespoons almond butter
- 0.25 cup walnuts, chopped
- 0.25 cup pecans, chopped
- 2 tablespoons coconut flakes, unsweetened
Instructions
In a large mixing bowl, combine the almond milk, chia seeds, cocoa powder, erythritol, and vanilla extract.
Stir the mixture well to ensure there are no clumps of cocoa powder. Allow the chia seeds to start absorbing the liquid for about 5 minutes before stirring again.
Add in the almond butter and mix thoroughly until the pudding is smooth and the almond butter is fully incorporated.
Cover the bowl with plastic wrap or transfer the mixture into airtight containers.
Refrigerate the pudding for at least 2-3 hours, or overnight for best results, allowing it to thicken and chill.
Before serving, give the pudding a good stir and divide it evenly into serving bowls.
Top each serving with chopped walnuts, pecans, and coconut flakes to add a delightful crunch and additional nutty flavor.
Serve chilled and enjoy your delicious, low-carb nutty pudding!
Nutrition Facts
Calories |
1335 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 108.5 g | 139% | |
| Saturated Fat | 18.8 g | 94% | |
| Polyunsaturated Fat | 21.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 312 mg | 14% | |
| Total Carbohydrate | 91.3 g | 33% | |
| Dietary Fiber | 45.3 g | 162% | |
| Total Sugars | 8.0 g | ||
| Protein | 38.5 g | 77% | |
| Vitamin D | 4.4 mcg | 22% | |
| Calcium | 1556 mg | 120% | |
| Iron | 13.3 mg | 74% | |
| Potassium | 1349 mg | 29% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
