Nutrition Facts for Low carb nutty chocolate protein bites

Low Carb Nutty Chocolate Protein Bites

Image of Low Carb Nutty Chocolate Protein Bites
Nutriscore Rating: 61/100

Packed with wholesome ingredients and irresistible flavor, these **Low Carb Nutty Chocolate Protein Bites** are the ultimate guilt-free snack for anyone craving a sweet yet nutritious treat. Bursting with the rich flavor of almond butter and unsweetened cocoa powder, these no-bake energy bites are enhanced with a boost of vanilla protein powder, crunchy mixed nuts, and sugar-free chocolate chips. Chia seeds, flaxseed meal, and shredded coconut add texture and a nourishing dose of omega-3s and fiber, making these bites both satisfying and health-conscious. Ready in just 15 minutes and keto-friendly, this recipe is perfect for meal prepping a portable snack that’s low in carbs, high in protein, and irresistibly chocolatey. Store these bites in the refrigerator for an easy, grab-and-go pick-me-up any time of day!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
16 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 0.5 cup almond butter
  • 0.25 cup unsweetened cocoa powder
  • 0.5 cup vanilla protein powder
  • 0.25 cup unsweetened shredded coconut
  • 0.5 cup chopped mixed nuts (e.g., almonds, walnuts, pecans)
  • 0.25 cup sugar-free chocolate chips
  • 2 tablespoons chia seeds
  • 2 tablespoons flaxseed meal
  • 1 teaspoon vanilla extract
  • 10 drops liquid stevia (or preferred sweetener)
  • 0.25 teaspoon sea salt
  • 2 tablespoons coconut oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a medium bowl, combine the almond butter and coconut oil. Microwave for 30 seconds to 1 minute or until the mixture is warm and easily stirrable.

2

Add the unsweetened cocoa powder, vanilla protein powder, and vanilla extract to the almond butter mixture and stir until smooth.

3

Mix in the unsweetened shredded coconut, chopped mixed nuts, sugar-free chocolate chips, chia seeds, and flaxseed meal. Stir until all ingredients are well combined.

4

Add the liquid stevia and sea salt. Stir the mixture until a thick, dough-like consistency forms. If the mixture is too dry, add a little more coconut oil or water, one teaspoon at a time, until the desired consistency is achieved.

5

Line a baking sheet with parchment paper.

6

Using your hands, roll the mixture into 1-inch balls and place them on the prepared baking sheet.

7

Refrigerate the protein bites for at least 30 minutes to allow them to set.

8

Once set, transfer the bites to an airtight container and store in the refrigerator for up to two weeks.

⚑
Cooking Tip: Take your time with each step for the best results!
2410
cal
111.3g
protein
127.9g
carbs
183.0g
fat

Nutrition Facts

1 serving (452.9g)
Calories
2410
% Daily Value*
Total Fat 183.0 g 235%
Saturated Fat 63.1 g 316%
Polyunsaturated Fat 5.3 g
Cholesterol 30 mg 10%
Sodium 899 mg 39%
Total Carbohydrate 127.9 g 47%
Dietary Fiber 69.5 g 248%
Total Sugars 16.2 g
Protein 111.3 g 223%
Vitamin D 0.0 mcg 0%
Calcium 1046 mg 80%
Iron 20.3 mg 113%
Potassium 2813 mg 60%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.6%%
17.1%%
63.3%%
Fat: 1647 cal (63.3%%)
Protein: 445 cal (17.1%%)
Carbs: 511 cal (19.6%%)