Nutrition Facts for Low carb no-bake peanut butter energy balls

Low Carb No-Bake Peanut Butter Energy Balls

Image of Low Carb No-Bake Peanut Butter Energy Balls
Nutriscore Rating: 61/100

Fuel your day with these irresistible Low Carb No-Bake Peanut Butter Energy Balls—an effortless, keto-friendly snack that’s packed with protein, fiber, and healthy fats. Featuring natural unsweetened peanut butter, almond flour, flaxseed meal, and chia seeds, these bite-sized treats offer a deliciously nutty flavor and a hint of sweetness from sugar-free sweetener. The addition of unsweetened shredded coconut and sugar-free dark chocolate chips makes each bite indulgent yet guilt-free. Ready in just 15 minutes with no baking required, these energy balls are perfect for meal prepping, midday cravings, or post-workout fuel. Keep them in the refrigerator for a convenient grab-and-go snack that’s as nutritious as it is satisfying!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 0.5 cup Natural unsweetened peanut butter
  • 1 cup Almond flour
  • 2 tablespoons Flaxseed meal
  • 0.5 cup Unsweetened shredded coconut
  • 1 tablespoon Chia seeds
  • 2 tablespoons Sugar-free sweetener (such as Stevia or Erythritol)
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Salt
  • 0.25 cup Dark chocolate chips (sugar-free)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large mixing bowl, combine natural unsweetened peanut butter, almond flour, and flaxseed meal.

2

Add unsweetened shredded coconut, chia seeds, and sugar-free sweetener to the mixture.

3

Stir in vanilla extract and salt until everything is well mixed.

4

Fold in dark chocolate chips carefully to evenly distribute them in the mix.

5

Use a tablespoon to scoop the mixture and shape into 1-inch balls by rolling between your hands.

6

Place the formed balls on a parchment-lined tray.

7

Refrigerate the energy balls for at least 30 minutes to help them set and firm up.

8

Store the energy balls in an airtight container in the fridge for up to a week, or freeze them for up to a month.

Cooking Tip: Take your time with each step for the best results!
1946
cal
61.4g
protein
97.9g
carbs
163.3g
fat

Nutrition Facts

1 serving (349.5g)
Calories
1946
% Daily Value*
Total Fat 163.3 g 209%
Saturated Fat 49.6 g 248%
Polyunsaturated Fat 2.4 g
Cholesterol 0 mg 0%
Sodium 633 mg 28%
Total Carbohydrate 97.9 g 36%
Dietary Fiber 52.2 g 186%
Total Sugars 11.0 g
Protein 61.4 g 123%
Vitamin D 0.0 mcg 0%
Calcium 431 mg 33%
Iron 12.7 mg 71%
Potassium 1465 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.6%%
11.7%%
69.8%%
Fat: 1469 cal (69.8%%)
Protein: 245 cal (11.7%%)
Carbs: 391 cal (18.6%%)