Low Carb No-Bake Oat Energy Balls
Looking for a quick, healthy snack that satisfies your cravings while staying low-carb? These **Low Carb No-Bake Oat Energy Balls** are packed with wholesome ingredients like almond flour, ground flaxseed, and sugar-free peanut butter, making them perfect for a ketogenic or low-sugar lifestyle. With no baking required, they come together in just 15 minutes, featuring a soft, chewy texture and bursts of flavor from shredded coconut and sugar-free chocolate chips. Ideal for meal prep, they’re easy to customize with your favorite chopped nuts and sweetened to taste with stevia. Refrigerate and enjoy these protein-rich bites any time you need an energizing treat or post-workout boost. Healthy snacking has never been so satisfying—and convenient!
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Recipe Information
Ingredients
- 1 cup almond flour
- 0.5 cup unsweetened shredded coconut
- 0.25 cup chopped nuts (such as almonds, walnuts, or pecans)
- 0.25 cup ground flaxseed
- 0.5 cup sugar-free creamy peanut butter
- 0.25 cup sugar-free chocolate chips
- 1 teaspoon vanilla extract
- 2 tablespoons stevia or other sugar-free sweetener of choice
- 0.25 teaspoon sea salt
- 2 tablespoons water
Instructions
In a large mixing bowl, combine the almond flour, unsweetened shredded coconut, chopped nuts, and ground flaxseed. Stir well to ensure all dry ingredients are evenly mixed.
Add the sugar-free creamy peanut butter, vanilla extract, and stevia into the dry mixture. Stir until the mixture starts to come together.
Add the sea salt and mix again to incorporate all ingredients evenly.
Pour in the water slowly while stirring, which will help bind the ingredients into a cohesive dough.
Fold in the sugar-free chocolate chips, making sure they are evenly distributed throughout the mixture.
Using a small cookie scoop or your hands, form the dough into 1-inch balls. If the mixture is too dry, you may add a little more water, 1 teaspoon at a time, until the desired consistency is achieved.
Place the formed energy balls onto a baking sheet lined with parchment paper.
Refrigerate the energy balls for at least 30 minutes to allow them to firm up before serving.
Store the energy balls in an airtight container in the refrigerator for up to 2 weeks.
Nutrition Facts
Calories |
2076 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 176.3 g | 226% | |
| Saturated Fat | 52.7 g | 264% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1123 mg | 49% | |
| Total Carbohydrate | 99.5 g | 36% | |
| Dietary Fiber | 47.0 g | 168% | |
| Total Sugars | 11.7 g | ||
| Protein | 63.8 g | 128% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 359 mg | 28% | |
| Iron | 10.4 mg | 58% | |
| Potassium | 1227 mg | 26% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
