Nutrition Facts for Low carb no-bake energy bites

Low Carb No-Bake Energy Bites

Image of Low Carb No-Bake Energy Bites
Nutriscore Rating: 63/100

Satisfy your snack cravings with these **Low Carb No-Bake Energy Bites**, a guilt-free delight that's as easy to make as it is to enjoy! Packed with wholesome ingredients like almond butter, chia seeds, flaxseed meal, and coconut flakes, these bite-sized treats are naturally low in carbs and high in flavor. Sugar-free dark chocolate chips add a touch of indulgence, while coconut flour delivers just the right texture. With only 15 minutes of prep time and no need for baking, they’re perfect for busy days or on-the-go energy. Whether you enjoy them as a post-workout fuel, midday pick-me-up, or healthy dessert, these energy bites are a simple and satisfying option that can be refrigerated or frozen for lasting convenience. Keto-friendly, nutritious, and adaptable to your sweetness preference, they’re the ultimate low-carb snack!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
20 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1 cup Almond Butter
  • 0.75 cup Unsweetened Coconut Flakes
  • 2 tablespoons Chia Seeds
  • 0.25 cup Flaxseed Meal
  • 0.25 cup Coconut Flour
  • 0.5 cup Sugar-Free Dark Chocolate Chips
  • 1 teaspoon Vanilla Extract
  • 1 tablespoon Sugar-Free Sweetener (optional, to taste)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a large mixing bowl, add the almond butter and use a spatula to smooth it out evenly at the bottom.

2

Stir in the unsweetened coconut flakes, chia seeds, flaxseed meal, and coconut flour. Mix well until all dry ingredients are thoroughly incorporated.

3

Add the sugar-free dark chocolate chips and vanilla extract to the mixture. Mix until everything is well distributed.

4

Taste the mixture and if desired, add the optional sugar-free sweetener gradually, integrating well after each addition until your preferred level of sweetness is achieved.

5

Using your hands or a small cookie scoop, form the mixture into approximately 1-inch balls. If the mixture is too crumbly, add a little extra almond butter or a few drops of water to bind better.

6

Place the energy bites onto a baking sheet lined with parchment paper.

7

Refrigerate the energy bites for at least 30 minutes to allow them to firm up or until they hold their shape.

8

Store the energy bites in an airtight container in the refrigerator for up to 1 week, or freeze for up to 1 month and enjoy as a quick, easy snack whenever needed.

⚑
Cooking Tip: Take your time with each step for the best results!
3246
cal
84.8g
protein
172.9g
carbs
258.2g
fat

Nutrition Facts

1 serving (557.1g)
Calories
3246
% Daily Value*
Total Fat 258.2 g 331%
Saturated Fat 94.3 g 472%
Polyunsaturated Fat 4.8 g
Cholesterol 0 mg 0%
Sodium 77 mg 3%
Total Carbohydrate 172.9 g 63%
Dietary Fiber 90.6 g 324%
Total Sugars 26.5 g
Protein 84.8 g 170%
Vitamin D 0.0 mcg 0%
Calcium 911 mg 70%
Iron 24.1 mg 134%
Potassium 3491 mg 74%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.6%%
10.1%%
69.3%%
Fat: 2323 cal (69.3%%)
Protein: 339 cal (10.1%%)
Carbs: 691 cal (20.6%%)