Low Carb Nigerian Puff-Puff
Discover the magic of guilt-free indulgence with this Low Carb Nigerian Puff-Puff recipe—a delightful twist on the traditional West African favorite, crafted to fit your keto and low-carb lifestyle. Infused with the rich, nutty aromas of almond and coconut flours, this recipe achieves the perfect balance of lightness and flavor, while xanthan gum ensures a chewy texture reminiscent of classic puff-puff. Sweetened with erythritol and raised with a touch of yeast, these golden bites deliver authentic taste without the carb overload. Perfectly crisped in healthy oils like coconut or avocado, they're ideal for snacking, entertaining, or a warm treat alongside your favorite cup of tea. Quick to prep and just as satisfying, this low-carb rendition brings tradition into the modern kitchen with effortless flair.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 1.5 cups Almond flour
- 0.25 cups Coconut flour
- 2 large Eggs
- 1 teaspoon Xanthan gum
- 1 teaspoon Baking powder
- 0.25 cup Erythritol or preferred low-carb sweetener
- 0.25 teaspoon Salt
- 0.75 cup Warm water
- 1 teaspoon Vanilla extract
- 1 teaspoon Yeast
- Oil for frying (coconut, avocado or olive oil)
Instructions
In a small bowl, dissolve the yeast in warm water and allow it to sit for about 5 minutes until it becomes frothy.
In a large bowl, mix together the almond flour, coconut flour, xanthan gum, baking powder, erythritol, and salt.
In another bowl, beat the eggs and mix in vanilla extract.
Combine the egg mixture with the dry ingredients, then add the yeast mixture and stir until well incorporated. The dough should be thick but slightly sticky.
Cover the dough with a clean cloth and let it rise in a warm place for about 30 minutes.
Heat oil in a deep frying pan to 350°F (175°C).
With wet hands or using a spoon, scoop small amounts of the dough and carefully drop into the hot oil. Do not overcrowd the pan.
Fry each puff-puff for about 3-4 minutes, turning occasionally until they are golden brown and cooked through.
Remove the puff-puff with a slotted spoon and drain on paper towels.
Serve warm and enjoy your low carb Nigerian puff-puff.
Nutrition Facts
Calories |
1253 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 100.3 g | 129% | |
| Saturated Fat | 23.5 g | 118% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 372 mg | 124% | |
| Sodium | 1245 mg | 54% | |
| Total Carbohydrate | 116.2 g | 42% | |
| Dietary Fiber | 30.6 g | 109% | |
| Total Sugars | 8.6 g | ||
| Protein | 51.0 g | 102% | |
| Vitamin D | 2.1 mcg | 10% | |
| Calcium | 373 mg | 29% | |
| Iron | 8.6 mg | 48% | |
| Potassium | 377 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
