Low Carb Nasi Goreng Pattaya
Experience the flavors of Southeast Asia with this delightful Low Carb Nasi Goreng Pattaya recipe, a creative twist on the classic Malaysian favorite. Instead of traditional rice, this version features nutrient-packed cauliflower rice, making it a keto-friendly dish that's both healthy and satisfying. Tender stir-fried chicken, aromatic garlic, and a medley of fresh vegetables are seasoned to perfection with soy sauce and fish sauce, creating a savory filling that is wrapped in a delicate, golden omelette. Each serving is topped with a fresh burst of lime, perfectly balancing the rich umami flavors. Ready in just 40 minutes, this easy-to-make recipe is perfect for a quick, low-carb meal that doesn’t compromise on authenticity or taste. Serve it for dinner or as a fancy brunch option to impress your guests!
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Recipe Information
Ingredients
- 1 head Cauliflower
- 250 grams Chicken breast
- 4 large Eggs
- 2 tablespoons Soy sauce
- 1 tablespoon Fish sauce
- 2 cloves Garlic
- 1 medium Red chili
- 2 stalks Green onions
- 1 small Carrot
- 2 tablespoons Cooking oil
- 0.5 teaspoon Salt
- 0.25 teaspoon White pepper
- 4 pieces Lime wedges
Instructions
Separate the cauliflower florets from the stalk and place them in a food processor. Pulse until the texture resembles rice grains. Set aside.
Thinly slice the chicken breast. Season with half of the soy sauce and set aside.
Mince the garlic cloves. Slice the red chili thinly. Finely chop the green onions and grate the carrot.
Heat a non-stick skillet over medium-high heat and add 1 tablespoon of cooking oil. Add the minced garlic and sliced chili, stir-frying until fragrant, about 1 minute.
Add the sliced chicken to the skillet and stir-fry until it is cooked through, about 4-5 minutes.
Add the grated carrot and cauliflower rice to the skillet. Stir-fry for another 3-4 minutes until the cauliflower is tender.
Season the mixture with the remaining soy sauce, fish sauce, salt, and white pepper. Cook for another 2 minutes. Add the chopped green onions and stir well. Remove from heat and set aside.
In a clean non-stick pan, heat the remaining tablespoon of oil over medium heat.
Beat 2 eggs in a bowl, pour into the pan, and swirl to create a thin layer covering the entire base.
Cook the omelette until it starts to solidify but is still pliable, about 2-3 minutes.
Place half of the fried cauliflower rice mixture in the center of the omelette. Carefully fold the sides of the omelette over the filling to enclose it. Slide the wrapped omelette onto a plate by inverting the pan.
Repeat the omelette process with the remaining eggs and rice mixture for the second serving.
Serve each Nasi Goreng Pattaya with a lime wedge on the side for an added zing.
Nutrition Facts
Calories |
1129 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 58.0 g | 74% | |
| Saturated Fat | 13.2 g | 66% | |
| Polyunsaturated Fat | 1.5 g | ||
| Cholesterol | 959 mg | 320% | |
| Sodium | 5641 mg | 245% | |
| Total Carbohydrate | 47.7 g | 17% | |
| Dietary Fiber | 16.5 g | 59% | |
| Total Sugars | 17.2 g | ||
| Protein | 112.7 g | 225% | |
| Vitamin D | 4.1 mcg | 20% | |
| Calcium | 359 mg | 28% | |
| Iron | 9.0 mg | 50% | |
| Potassium | 3330 mg | 71% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
