Low Carb Nasi Campur
Experience the vibrant flavors of Indonesia with this **Low Carb Nasi Campur**, a healthy twist on the beloved mixed rice dish. Swapping traditional rice for nutrient-packed cauliflower rice, this recipe is brimming with fresh vegetables, tender grilled chicken seasoned with sweet soy sauce, and a luscious peanut sauce to tie it all together. Ready in just an hour, it’s perfect for busy weeknights or meal prep. Bright pops of color from crunchy cabbage, carrots, cucumbers, and a hint of red chili make this dish as visually stunning as it is delicious. Garnished with a wedge of lime, this low-carb, gluten-free, and protein-rich meal bursts with flavor while keeping your health goals on track. Whether you're craving a guilt-free take on Indonesian cuisine or looking to shake up your weekly dinner rotation, this recipe is sure to satisfy!
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Recipe Information
Ingredients
- 1 large head cauliflower
- 3 tablespoons coconut oil
- 3 units egg, large
- 500 grams chicken breast
- 2 tablespoons sweet soy sauce
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1 medium-sized cucumber
- 200 grams cabbage
- 2 medium-sized carrots
- 2 units red chili
- 1 unit lime
- 100 milliliters peanut sauce
Instructions
Rinse and dry the cauliflower. Cut into florets and grind in a food processor until it resembles rice.
Heat 1 tablespoon of coconut oil in a pan over medium heat. Add the cauliflower rice and saute for 5-7 minutes until slightly golden. Set aside.
In a separate pan, heat another tablespoon of coconut oil. Beat the eggs and pour into the pan to make a thin omelette. Once cooked, roll and slice into thin strips. Mix into the cauliflower rice.
Season chicken breasts with sweet soy sauce, garlic powder, and a pinch of salt. Heat the remaining tablespoon of coconut oil in a grill pan over medium-high heat. Cook the chicken for 6-7 minutes per side or until thoroughly cooked.
Slice the cucumber and cabbage thinly. Shred the carrots and chop the red chilies.
Arrange the coconut cauliflower rice on a large plate or serving platter. Slice the grilled chicken and add on top.
Nicely arrange the cucumber, cabbage, shredded carrots, and red chili around the rice.
Serve with a wedge of lime and drizzle or serve peanut sauce on the side.
Enjoy your low-carb version of Nasi Campur!
Nutrition Facts
Calories |
2043 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 95.1 g | 122% | |
| Saturated Fat | 48.2 g | 241% | |
| Polyunsaturated Fat | 8.9 g | ||
| Cholesterol | 988 mg | 329% | |
| Sodium | 7912 mg | 344% | |
| Total Carbohydrate | 126.9 g | 46% | |
| Dietary Fiber | 31.1 g | 111% | |
| Total Sugars | 65.0 g | ||
| Protein | 188.9 g | 378% | |
| Vitamin D | 3.0 mcg | 15% | |
| Calcium | 559 mg | 43% | |
| Iron | 12.9 mg | 72% | |
| Potassium | 5691 mg | 121% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
