Nutrition Facts for Low carb nachos with cheese and guacamole

Low Carb Nachos with Cheese and Guacamole

Image of Low Carb Nachos with Cheese and Guacamole
Nutriscore Rating: 70/100

Indulge in the ultimate guilt-free snack with these **Low Carb Nachos with Cheese and Guacamole**—a delicious, wholesome twist on a classic favorite. Perfect for health-conscious individuals, this recipe swaps traditional tortilla chips for crispy, oven-baked zucchini rounds that deliver all the crunch without the carbs. Topped with gooey, melted cheddar cheese and paired with a vibrant, homemade guacamole loaded with fresh avocado, lime, jalapeño, and cilantro, every bite is bursting with flavor. Quick and easy to prepare in under 50 minutes, these veggie-packed nachos are a crowd-pleasing appetizer or snack that’s naturally gluten-free and keto-friendly. Serve them with a dollop of sour cream for a creamy finish or enjoy as-is for a light yet satisfying treat that’s perfect for your next gathering or game day celebration.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 units Zucchini, medium
  • 2 tablespoons Olive oil
  • 0.5 teaspoons Salt
  • 0.5 teaspoons Ground black pepper
  • 1.5 cups Shredded cheddar cheese
  • 2 units Avocado, ripe
  • 1 unit Lime, juiced
  • 0.25 cup Red onion, finely chopped
  • 1 medium Tomato, diced
  • 2 tablespoons Cilantro, chopped
  • 0.25 teaspoons Garlic powder
  • 1 unit Jalapeño, seeded and minced
  • 0.5 cup Sour cream (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat the oven to 400°F (200°C).

2

Slice the zucchinis into thin rounds, about 1/4 inch thick.

3

In a mixing bowl, toss the zucchini slices with olive oil, salt, and pepper.

4

Arrange the zucchini slices in a single layer on a baking sheet lined with parchment paper.

5

Bake in the preheated oven for 15-20 minutes until they start to crisp and turn golden brown, flipping halfway through.

6

Meanwhile, prepare the guacamole by mashing the avocados in a bowl.

7

Add lime juice, red onion, tomato, cilantro, garlic powder, jalapeño, and a pinch of salt. Mix well to combine and set aside.

8

Once the zucchini chips are done, remove them from the oven and evenly sprinkle with shredded cheddar cheese.

9

Return to the oven for 3-5 minutes until the cheese is melted and bubbly.

10

Remove from the oven and allow to cool slightly.

11

Transfer zucchini nachos to a serving platter, top with the prepared guacamole.

12

Serve with optional sour cream on the side.

Cooking Tip: Take your time with each step for the best results!
1766
cal
59.4g
protein
63.4g
carbs
148.2g
fat

Nutrition Facts

1 serving (1246.6g)
Calories
1766
% Daily Value*
Total Fat 148.2 g 190%
Saturated Fat 59.3 g 296%
Polyunsaturated Fat 2.7 g
Cholesterol 242 mg 81%
Sodium 2368 mg 103%
Total Carbohydrate 63.4 g 23%
Dietary Fiber 27.9 g 100%
Total Sugars 21.0 g
Protein 59.4 g 119%
Vitamin D 0.0 mcg 0%
Calcium 1514 mg 116%
Iron 4.2 mg 23%
Potassium 3119 mg 66%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.9%%
13.0%%
73.1%%
Fat: 1333 cal (73.1%%)
Protein: 237 cal (13.0%%)
Carbs: 253 cal (13.9%%)