Nutrition Facts for Low carb naan dippers

Low Carb Naan Dippers

Image of Low Carb Naan Dippers
Nutriscore Rating: 60/100

Elevate your dipping game with these irresistible Low Carb Naan Dippers, a keto-friendly twist on the traditional Indian bread. Crafted with wholesome ingredients like almond flour, coconut flour, and psyllium husk powder, these soft, golden naan bites are the perfect pairing for your favorite low-carb dips. Greek yogurt and a touch of garlic powder lend a delightfully tangy flavor, while melted butter and olive oil create a luscious, buttery finish. Ready in just 30 minutes, these dippers are quick and easy to make, offering a guilt-free way to enjoy a classic comfort food. Garnished with fresh parsley, they’re ideal for appetizers, snack plates, or party platters. Whether you're keeping an eye on carbs or simply seeking a delicious, gluten-free alternative, these naan dippers are sure to become a go-to favorite.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 cup almond flour
  • 2 tablespoons coconut flour
  • 1 tablespoon psyllium husk powder
  • 1 teaspoon baking powder
  • 0.5 teaspoon salt
  • 0.5 cup Greek yogurt
  • 1 large egg
  • 1 tablespoon olive oil
  • 0.5 teaspoon garlic powder
  • 2 tablespoons butter
  • 1 tablespoon fresh parsley, chopped
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 375Β°F (190Β°C) and line a baking sheet with parchment paper.

2

In a large mixing bowl, combine almond flour, coconut flour, psyllium husk powder, baking powder, salt, and garlic powder. Mix well to ensure there are no lumps.

3

Add the Greek yogurt and egg to the dry ingredients and mix until a dough forms. The consistency should be slightly sticky.

4

Lightly dust a clean surface with almond flour and gently knead the dough for about 2-3 minutes until it becomes smooth.

5

Divide the dough into eight equal portions. Roll each portion into a ball and then flatten it with your hands or a rolling pin to form small naan shapes, about 1/4 inch thick.

6

In a small bowl, melt the butter in the microwave. Add olive oil to the melted butter and mix.

7

Brush each naan piece with the butter and olive oil mixture.

8

Place the naan on the prepared baking sheet and bake in the preheated oven for 10-12 minutes, or until the naan starts to turn golden brown.

9

Remove from the oven and sprinkle the freshly chopped parsley over the warm naan dippers.

10

Allow to cool slightly before serving with your favorite low carb or keto-friendly dips.

⚑
Cooking Tip: Take your time with each step for the best results!
1171
cal
38.7g
protein
48.0g
carbs
95.6g
fat

Nutrition Facts

1 serving (353.0g)
Calories
1171
% Daily Value*
Total Fat 95.6 g 123%
Saturated Fat 22.8 g 114%
Polyunsaturated Fat 4.0 g
Cholesterol 289 mg 96%
Sodium 1949 mg 85%
Total Carbohydrate 48.0 g 17%
Dietary Fiber 24.6 g 88%
Total Sugars 8.3 g
Protein 38.7 g 77%
Vitamin D 1.5 mcg 7%
Calcium 360 mg 28%
Iron 6.3 mg 35%
Potassium 428 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.9%%
12.8%%
71.3%%
Fat: 860 cal (71.3%%)
Protein: 154 cal (12.8%%)
Carbs: 192 cal (15.9%%)