Get ready to indulge in the smoky, juicy flavors of **Low Carb Mutton Seekh Kebab**, a keto-friendly spin on the classic Indian street food! Made with perfectly spiced ground mutton, aromatic herbs like fresh coriander and mint, and a touch of vibrant green chili, these kebabs pack a punch of flavor in every bite. The binding magic of egg ensures they hold their shape beautifully as theyβre grilled or baked to perfection, while a brush of melted butter adds a delectable finishing touch. This quick and easy recipe, ready in under an hour (plus marination time), is a fantastic low-carb dish thatβs perfect for weeknight dinners, backyard barbecues, or festive gatherings. Serve these tender, flavorful kebabs with mint yogurt chutney or a side of grilled vegetables for a hearty, satisfying meal thatβs both healthy and delicious. Keywords: low carb mutton seekh kebab, keto mutton kebab, Indian kebab recipe, grilled mutton recipes, high-protein low-carb dish.
In a large mixing bowl, combine ground mutton, chopped onion, ginger-garlic paste, coriander leaves, mint leaves, and green chili. Mix well to incorporate all ingredients together.
Add garam masala, cumin powder, coriander powder, red chili powder, and salt to the meat mixture. Mix thoroughly to ensure the spices are evenly distributed.
Crack the egg into the mixture and mix well. The egg will act as a binder for the kebabs.
Cover the bowl with plastic wrap and let the mixture marinate in the refrigerator for at least 1 hour to allow the flavors to meld.
Preheat your grill or oven to 200Β°C (400Β°F). If using a grill, lightly oil the grates to prevent sticking.
Divide the mutton mixture into 12 equal portions. Take each portion and form it into a long, cylindrical shape around a skewer. Ensure the meat is evenly distributed and pressed firmly.
Brush the kebabs with melted butter to help them brown and add extra flavor.
Place the kebabs on the grill or in the oven on a baking sheet. Cook for 12-15 minutes, turning occasionally, until they are browned and cooked through.
Once cooked, remove the kebabs from the heat and let them rest for a few minutes before serving. Serve hot with a side of mint yogurt chutney or roasted vegetables.
Calories |
1888 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 148.0 g | 190% | |
| Saturated Fat | 65.1 g | 326% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 675 mg | 225% | |
| Sodium | 3014 mg | 131% | |
| Total Carbohydrate | 37.1 g | 13% | |
| Dietary Fiber | 7.1 g | 25% | |
| Total Sugars | 11.7 g | ||
| Protein | 92.4 g | 185% | |
| Vitamin D | 1.5 mcg | 7% | |
| Calcium | 208 mg | 16% | |
| Iron | 14.4 mg | 80% | |
| Potassium | 1821 mg | 39% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.