Satisfy your burger cravings guilt-free with this *Low Carb Mushroom Swiss Hamburger*! This recipe transforms a classic comfort food into a keto-friendly delight by swapping traditional buns for crisp Romaine lettuce leaves. Juicy, perfectly seasoned ground beef patties are seared to perfection and topped with melted Swiss cheese for a creamy indulgence. A generous helping of garlic-sautéed cremini mushrooms adds a savory richness, while fresh red onion slices and a zesty drizzle of mustard provide crispness and tang. Quick to prepare in under 40 minutes, this low-carb hamburger is a satisfying, healthy option that doesn’t skimp on flavor. Perfect for weeknight dinners or weekend get-togethers, it’s a must-try for anyone seeking a high-protein, low-carb twist on a beloved classic!
Begin by preparing the mushrooms. Clean and slice the cremini mushrooms. Mince the garlic cloves.
In a medium skillet, heat 1 tablespoon of olive oil over medium heat. Add the sliced mushrooms and a pinch of salt. Sauté for about 5 minutes until the mushrooms begin to brown and release their moisture.
Add the minced garlic to the mushrooms. Continue to sauté for another 2-3 minutes until the mushrooms are fully cooked and the garlic is fragrant. Remove from heat and set aside.
In a large bowl, combine the ground beef, 0.5 teaspoon salt, and 0.25 teaspoon black pepper. Mix gently until well combined.
Divide the beef mixture into 4 equal portions and shape each into a patty about 0.5 inch thick.
Heat the remaining 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the beef patties to the skillet and cook for about 4-5 minutes on each side until they reach your desired level of doneness.
During the last minute of cooking, place a slice of Swiss cheese on each patty and cover the skillet to melt the cheese.
While the patties are cooking, slice the red onion thinly and prepare the lettuce leaves as the bun replacement.
To assemble the hamburgers, place one lettuce leaf on a plate. Top with a cooked beef patty, a spoonful of the sautéed mushrooms, a few slices of red onion, and a drizzle of mustard.
Place another lettuce leaf on top to encase the patty, forming a 'wrap'. Repeat with the remaining patties.
Serve immediately and enjoy your low-carb mushroom Swiss hamburger!
Calories |
1566 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 116.1 g | 149% | |
| Saturated Fat | 40.4 g | 202% | |
| Polyunsaturated Fat | 3.1 g | ||
| Cholesterol | 360 mg | 120% | |
| Sodium | 2055 mg | 89% | |
| Total Carbohydrate | 21.2 g | 8% | |
| Dietary Fiber | 6.2 g | 22% | |
| Total Sugars | 9.2 g | ||
| Protein | 116.9 g | 234% | |
| Vitamin D | 0.5 mcg | 3% | |
| Calcium | 1226 mg | 94% | |
| Iron | 10.3 mg | 57% | |
| Potassium | 2557 mg | 54% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.