Nutrition Facts for Low carb muesli bread

Low Carb Muesli Bread

Image of Low Carb Muesli Bread
Nutriscore Rating: 76/100

Discover the perfect breakfast or snack alternative with this *Low Carb Muesli Bread*, a wholesome and flavorful loaf that's packed with nutrient-rich ingredients. Made with almond flour, flaxseed meal, and psyllium husk powder, this gluten-free bread boasts a low-carb profile while delivering a hearty texture. Infused with crunchy mixed seeds, chopped nuts, and a touch of sweetness from dried cranberries, every slice is a delightful fusion of natural goodness. The easy preparation, featuring a blend-and-bake method, ensures a hassle-free experience, while the use of eggs and unsweetened almond milk results in a moist and tender crumb. Ideal for keto enthusiasts and those seeking high-fiber options, this bread pairs beautifully with your favorite low-carb spreads or simply enjoyed on its own. Perfect for meal prepping, it stays fresh for days and is bound to become a guilt-free indulgence in your daily routine!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 20 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 200 grams Almond flour
  • 50 grams Flaxseed meal
  • 20 grams Psyllium husk powder
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 4 large Eggs
  • 250 milliliters Unsweetened almond milk
  • 1 tablespoon Apple cider vinegar
  • 80 grams Mixed seeds (sunflower, pumpkin, sesame)
  • 40 grams Chopped nuts (e.g., walnuts, almonds)
  • 40 grams Dried unsweetened cranberries
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat the oven to 180°C (350°F) and line a loaf pan with parchment paper.

2

In a large bowl, mix together the almond flour, flaxseed meal, psyllium husk powder, baking powder, and salt until well combined.

3

In a separate bowl, whisk the eggs until foamy, then stir in the almond milk and apple cider vinegar.

4

Gradually pour the wet ingredients into the dry ingredients, mixing until a thick batter forms.

5

Fold in the mixed seeds, chopped nuts, and dried cranberries, ensuring they are evenly dispersed throughout the batter.

6

Pour the batter into the prepared loaf pan, smoothing the top with a spatula.

7

Bake in the preheated oven for 60 minutes or until the bread is golden brown and a toothpick inserted into the center comes out clean.

8

Once baked, allow the bread to cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.

9

Slice and serve the muesli bread on its own or with your choice of low-carb spreads.

Cooking Tip: Take your time with each step for the best results!
2650
cal
104.5g
protein
135.1g
carbs
203.9g
fat

Nutrition Facts

1 serving (910.3g)
Calories
2650
% Daily Value*
Total Fat 203.9 g 261%
Saturated Fat 23.0 g 115%
Polyunsaturated Fat 0.7 g
Cholesterol 744 mg 248%
Sodium 2109 mg 92%
Total Carbohydrate 135.1 g 49%
Dietary Fiber 66.5 g 238%
Total Sugars 41.8 g
Protein 104.5 g 209%
Vitamin D 6.4 mcg 32%
Calcium 1314 mg 101%
Iron 24.1 mg 134%
Potassium 1690 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.3%%
15.0%%
65.7%%
Fat: 1835 cal (65.7%%)
Protein: 418 cal (15.0%%)
Carbs: 540 cal (19.3%%)