Nutrition Facts for Low carb mr peanut bread

Low Carb Mr Peanut Bread

Image of Low Carb Mr Peanut Bread
Nutriscore Rating: 66/100

Indulge in the simplicity and wholesome flavor of **Low Carb Mr Peanut Bread**, a quick and easy recipe perfect for those seeking a keto-friendly or gluten-free bread alternative. Made with just five pantry staples, including creamy natural peanut butter and protein-rich eggs, this bread comes together in under 30 minutes with just 5 minutes of prep time. Its soft, moist texture and subtly nutty flavor make it a versatile option for sandwiches, toast, or a satisfying snack on its own. With an optional touch of low-carb sweetener, you can customize the loaf to suit savory or sweet cravings. Perfect for busy days, meal prep, or anyone looking to stay on track with low-carb or ketogenic diets, this recipe is a must-try! **Low carb peanut butter bread**, **keto bread recipe**, and **easy gluten-free bread** never tasted this good.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
20 min
🕐
Total Time
25 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 1 cup Natural peanut butter (unsweetened, creamy or chunky)
  • 3 large Eggs
  • 1 teaspoon Baking powder
  • 0.25 teaspoon Salt
  • 1 tablespoon Sweetener (optional, like erythritol or stevia)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat your oven to 350°F (175°C). Grease a small loaf pan or line it with parchment paper.

2

In a medium mixing bowl, combine the natural peanut butter and eggs. Mix thoroughly until you have a smooth, uniform batter.

3

Stir in the baking powder, salt, and sweetener (if using). Mix again to evenly incorporate all ingredients.

4

Pour the batter into the prepared loaf pan and smooth the top with a spatula.

5

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted in the center of the bread comes out clean.

6

Remove the bread from the oven and let it cool in the pan for 5 minutes, then transfer it to a wire rack to cool completely before slicing.

7

Slice the bread into 10 pieces and serve. Store leftovers in an airtight container in the fridge for up to 5 days, or freeze for longer storage.

Cooking Tip: Take your time with each step for the best results!
1628
cal
78.1g
protein
60.2g
carbs
132.8g
fat

Nutrition Facts

1 serving (405.7g)
Calories
1628
% Daily Value*
Total Fat 132.8 g 170%
Saturated Fat 23.2 g 116%
Polyunsaturated Fat 0.0 g
Cholesterol 558 mg 186%
Sodium 1252 mg 54%
Total Carbohydrate 60.2 g 22%
Dietary Fiber 14.8 g 53%
Total Sugars 7.9 g
Protein 78.1 g 156%
Vitamin D 3.1 mcg 15%
Calcium 232 mg 18%
Iron 7.1 mg 39%
Potassium 1688 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.8%%
17.9%%
68.4%%
Fat: 1195 cal (68.4%%)
Protein: 312 cal (17.9%%)
Carbs: 240 cal (13.8%%)