Low Carb Mozzarella Sandwich
Indulge guilt-free with this Low Carb Mozzarella Sandwich, a fresh and flavorful creation perfect for keto enthusiasts and those seeking a light, nutritious meal. Skip the bread and use creamy, melt-in-your-mouth mozzarella slices as the "bun," encasing a vibrant medley of savory turkey breast, buttery avocado spread, crisp baby spinach, and juicy tomato slices. Enhanced with a hint of lemon juice, olive oil, and seasonings, this no-cook recipe is ready in just 15 minutes, making it ideal for busy days. Packed with protein, healthy fats, and fresh greens, these sandwiches are both satisfying and low-carb—perfect for lunch, dinner, or a quick snack. Serve them as-is for a wholesome, hearty treat that doesn’t sacrifice flavor!
Smart Nutrition Tracking with SnapCalorie
Recipe Information
Ingredients
- 4 slices Mozzarella cheese slices
- 4 slices Turkey breast slices
- 1 whole Avocado
- 1 cup Baby spinach
- 1 medium Tomato
- 1 tablespoon Olive oil
- 1 teaspoon Lemon juice
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
In a small bowl, mash the avocado with a fork until smooth. Add the lemon juice, salt, and black pepper, and mix well to create a creamy spread.
Slice the tomato into thin rounds.
To assemble the sandwich, lay two slices of mozzarella cheese on a flat surface. Spread half of the avocado mixture evenly over each slice of mozzarella.
On each slice of mozzarella with avocado spread, layer 2 slices of turkey breast.
Divide the baby spinach between the two sandwiches, placing an even amount on top of the turkey slices.
Top each sandwich with a few slices of tomato.
Finish the sandwich by placing another slice of mozzarella cheese on top to enclose the filling.
Gently press down to ensure the sandwich holds together. Cut the sandwiches in half and serve immediately.
Nutrition Facts
Calories |
606 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.1 g | 44% | |
| Saturated Fat | 10.5 g | 52% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 140 mg | 47% | |
| Sodium | 1562 mg | 68% | |
| Total Carbohydrate | 11.6 g | 4% | |
| Dietary Fiber | 6.2 g | 22% | |
| Total Sugars | 3.1 g | ||
| Protein | 66.3 g | 133% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 461 mg | 35% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 1055 mg | 22% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
