Low Carb Mozzarella Caprese Salad
Indulge in the vibrant flavors of this Low Carb Mozzarella Caprese Salad, a fresh and satisfying twist on the classic Italian favorite. With creamy slices of fresh mozzarella, juicy heirloom tomatoes, and fragrant basil leaves, this dish celebrates simple ingredients and bold flavors. A luscious balsamic reduction, made in just minutes, adds a tangy-sweet finish that perfectly complements the olive oil drizzle. Ready in just 25 minutes, this light, keto-friendly salad is perfect as a healthy appetizer, side dish, or even a standalone meal. Whether you're entertaining guests or craving something wholesome and elegant, this Caprese salad will delight your senses while keeping your carb count in check.
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Recipe Information
Ingredients
- 8 ounces Fresh mozzarella cheese
- 4 medium Heirloom tomatoes
- 1 cup Fresh basil leaves
- 2 tablespoons Extra virgin olive oil
- 1 cup Balsamic vinegar
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
Instructions
Begin by making the balsamic reduction: Pour 1 cup of balsamic vinegar into a small saucepan over medium heat.
Bring the vinegar to a gentle boil, then reduce the heat to low and let it simmer. Stir occasionally, allowing the vinegar to reduce to about half its original volume, which should take approximately 10 minutes. Remove from heat and let it cool slightly.
While the balsamic is reducing, slice the fresh mozzarella cheese into 1/4-inch thick slices.
Slice the heirloom tomatoes into 1/4-inch thick rounds.
On a large serving platter, alternate layers of mozzarella and tomato slices. Tuck fresh basil leaves between the slices, scattering some leaves on top for garnish.
Drizzle the extra virgin olive oil evenly over the layered salad. Then, drizzle the balsamic reduction over the top.
Sprinkle the salad with salt and black pepper, adjusting to taste.
Let the salad sit for a few minutes to allow the flavors to meld, then serve immediately.
Nutrition Facts
Calories |
1256 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 78.0 g | 100% | |
| Saturated Fat | 36.4 g | 182% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 178 mg | 59% | |
| Sodium | 3876 mg | 169% | |
| Total Carbohydrate | 73.4 g | 27% | |
| Dietary Fiber | 8.1 g | 29% | |
| Total Sugars | 59.7 g | ||
| Protein | 56.3 g | 113% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 1354 mg | 104% | |
| Iron | 7.4 mg | 41% | |
| Potassium | 2202 mg | 47% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
