Low Carb Mock French Toast
Satisfy your breakfast cravings with this Low Carb Mock French Toast, a quick and easy recipe that's rich in flavor but light on carbs! Perfect for keto enthusiasts and low-carb dieters, this creative twist on a classic breakfast favorite combines almond flour, cream cheese, and a hint of cinnamon and vanilla for an indulgent yet healthy treat. Ready in just 10 minutes, this recipe delivers a golden, pancake-style "toast" with amazing texture and taste. Finish it off with sugar-free syrup or fresh berries for a guilt-free morning indulgence that's both satisfying and keto-friendly.
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Recipe Information
Ingredients
- 2 large Eggs
- 2 tablespoons Almond flour
- 2 tablespoons Cream cheese
- 0.5 teaspoons Vanilla extract
- 0.5 teaspoons Cinnamon
- 1 teaspoon Sweetener (e.g., erythritol or stevia)
- 1 tablespoon Butter
- Optional toppings (e.g., sugar-free syrup, fresh berries)
Instructions
In a medium mixing bowl, whisk together the eggs until well-beaten.
Add the almond flour, cream cheese, vanilla extract, cinnamon, and sweetener to the bowl. Whisk until smooth and free of lumps.
Heat a nonstick skillet over medium heat and add the butter. Allow it to melt and coat the skillet evenly.
Pour the mock French toast batter into the skillet to form a pancake-like shape. You can make one large piece or smaller, individual pieces.
Cook for about 2-3 minutes on one side or until the edges start to set and turn golden brown. Gently flip and cook for another 2 minutes on the other side.
Once both sides are golden and the center is cooked through, remove from the skillet.
Serve immediately with your choice of toppings, such as sugar-free syrup or fresh berries. Enjoy your low-carb mock French toast!
Nutrition Facts
Calories |
436 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.3 g | 48% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0.8 g | ||
| Cholesterol | 435 mg | 145% | |
| Sodium | 360 mg | 16% | |
| Total Carbohydrate | 12.5 g | 5% | |
| Dietary Fiber | 2.0 g | 7% | |
| Total Sugars | 2.3 g | ||
| Protein | 17.2 g | 34% | |
| Vitamin D | 2.1 mcg | 11% | |
| Calcium | 127 mg | 10% | |
| Iron | 2.3 mg | 13% | |
| Potassium | 191 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
