Nutrition Facts for Low carb mock cinnabon

Low Carb Mock Cinnabon

Image of Low Carb Mock Cinnabon
Nutriscore Rating: 58/100

Indulge your sweet tooth without the guilt with this Low Carb Mock Cinnabon recipe, a keto-friendly twist on the classic cinnamon roll. Made with almond and coconut flour, this easy-to-make treat boasts a tender, doughy texture thanks to the magic of melted mozzarella and cream cheese in the dough. Each roll is swirled with a fragrant cinnamon-erythritol filling and topped with a luscious cream cheese glaze, creating the perfect balance of buttery sweetness and spice. Ready in just 35 minutes, these low-carb cinnamon rolls are gluten-free, sugar-free, and perfect for breakfast, dessert, or a snack. Treat yourself to a warm, comforting bite of these keto cinnamon rollsβ€”ideal for satisfying cravings while staying on track!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 2 cups Almond flour
  • 2 tablespoons Coconut flour
  • 1 teaspoon Baking powder
  • 4 tablespoons Unsalted butter
  • 1 ounce Cream cheese
  • 2 cups Mozzarella cheese (shredded)
  • 1 large Egg
  • 1 teaspoon Vanilla extract
  • 3 tablespoons Powdered erythritol (for filling)
  • 2 teaspoons Ground cinnamon (for filling)
  • 3 tablespoons Powdered erythritol (for glaze)
  • 1 tablespoon Heavy cream (for glaze)
  • 2 tablespoons Cream cheese (for glaze)
  • 0.5 teaspoons Vanilla extract (for glaze)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 375Β°F (190Β°C) and line a baking sheet with parchment paper.

2

In a medium-sized bowl, mix almond flour, coconut flour, and baking powder. Set aside.

3

In a microwave-safe bowl, combine the mozzarella cheese, cream cheese, and butter. Microwave for 1 minute, then stir. Continue microwaving in 20-second intervals until the mixture is completely melted and smooth.

4

Quickly stir the melted cheese mixture into the dry ingredients, then add the egg and vanilla extract. Use your hands to knead the dough until it forms a cohesive ball (it will be sticky, but that's normal).

5

Place the dough between two sheets of parchment paper and roll it out into a rectangular shape, about 1/4 inch thick.

6

In a small bowl, mix the powdered erythritol and ground cinnamon for the filling. Sprinkle this mixture evenly over the rolled-out dough.

7

Using the parchment paper to help, carefully roll the dough into a log shape, starting from one of the longer edges. Slice the log into 6 evenly-sized rolls using a sharp knife.

8

Place the rolls onto the prepared baking sheet and bake for 18-20 minutes, or until golden brown.

9

While the rolls are baking, prepare the glaze: In a small bowl, whisk together the cream cheese, powdered erythritol, heavy cream, and vanilla extract until smooth and creamy.

10

Once the rolls are done baking, let them cool for a few minutes before drizzling the glaze on top. Serve warm and enjoy your low-carb treat!

⚑
Cooking Tip: Take your time with each step for the best results!
2633
cal
103.3g
protein
103.7g
carbs
226.2g
fat

Nutrition Facts

1 serving (665.9g)
Calories
2633
% Daily Value*
Total Fat 226.2 g 290%
Saturated Fat 81.6 g 408%
Polyunsaturated Fat 2.4 g
Cholesterol 598 mg 199%
Sodium 2176 mg 95%
Total Carbohydrate 103.7 g 38%
Dietary Fiber 29.5 g 105%
Total Sugars 11.6 g
Protein 103.3 g 207%
Vitamin D 1.3 mcg 7%
Calcium 1707 mg 131%
Iron 10.7 mg 59%
Potassium 442 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.5%%
14.4%%
71.1%%
Fat: 2035 cal (71.1%%)
Protein: 413 cal (14.4%%)
Carbs: 414 cal (14.5%%)