Low Carb Mochi Bites
Indulge guilt-free with these tender and chewy Low Carb Mochi Bites—an innovative twist on the classic Japanese treat, cleverly adapted for keto and gluten-free diets. Made with almond flour, coconut flour, and a touch of tapioca flour, these bites boast a perfectly balanced texture while keeping carbs to a minimum. Sweetened naturally with erythritol and enriched with creamy coconut milk and melted butter, they offer bursts of rich flavor in every bite. Ready in just 35 minutes, including prep and bake time, these miniature delights are perfect for dessert, snacks, or sharing at gatherings. Whether served warm or at room temperature, these treats promise to satisfy cravings while sticking to your low-carb lifestyle.
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Recipe Information
Ingredients
- 0.5 cup Almond flour
- 0.25 cup Coconut flour
- 0.25 cup Erythritol sweetener
- 2 tablespoons Tapioca flour
- 0.75 cup Unsweetened coconut milk
- 2 Eggs
- 2 tablespoons Unsalted butter, melted
- 1 teaspoon Vanilla extract
- 0.25 teaspoon Salt
Instructions
Preheat your oven to 350°F (175°C) and lightly grease a mini muffin pan or mochi mold.
In a large mixing bowl, whisk together the almond flour, coconut flour, erythritol sweetener, tapioca flour, and salt until fully combined.
In another bowl, combine the unsweetened coconut milk, eggs, melted butter, and vanilla extract. Whisk until smooth and homogenous.
Slowly pour the wet ingredients into the dry ingredients, stirring continuously with a spatula until the batter is smooth and lump-free.
Carefully spoon the batter into the prepared mini muffin pan, filling each mold about ¾ full.
Bake in the preheated oven for 20-25 minutes, or until the tops are set and lightly golden.
Allow the mochi bites to cool in the pan for 5 minutes before transferring to a wire rack to cool completely.
Enjoy the mochi bites warm or at room temperature. Store any leftovers in an airtight container at room temperature for up to 3 days.
Nutrition Facts
Calories |
853 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 64.1 g | 82% | |
| Saturated Fat | 26.6 g | 133% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 434 mg | 145% | |
| Sodium | 800 mg | 35% | |
| Total Carbohydrate | 104.7 g | 38% | |
| Dietary Fiber | 17.4 g | 62% | |
| Total Sugars | 6.4 g | ||
| Protein | 28.9 g | 58% | |
| Vitamin D | 2.1 mcg | 10% | |
| Calcium | 512 mg | 39% | |
| Iron | 5.8 mg | 32% | |
| Potassium | 347 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
