Low Carb Miso Glaze
Elevate your dishes with this irresistibly savory and tangy Low Carb Miso Glaze—a perfectly balanced blend of umami-packed white miso paste, zesty rice vinegar, and the subtle sweetness of erythritol. Infused with the bold flavors of fresh ginger and garlic, and rounded out by the nuttiness of sesame oil, this glaze comes together in just 15 minutes, making it a quick and easy way to transform meats, vegetables, or tofu into something extraordinary. Ideal for grilling or roasting, this keto-friendly miso glaze lends a restaurant-quality depth of flavor to your meals while staying low in carbs. Whether you're meal prepping or whipping up a quick dinner, this versatile glaze is a must-have for adding a healthy, gourmet twist to your cooking arsenal.
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Recipe Information
Ingredients
- 2 tablespoons white miso paste
- 1 tablespoon soy sauce
- 1 tablespoon rice vinegar
- 1 teaspoon sesame oil
- 2 teaspoons erythritol sweetener
- 1 teaspoon fresh ginger, grated
- 1 clove garlic, minced
- 2 tablespoons water
Instructions
In a small saucepan, combine the miso paste and water over low heat.
Stir the mixture until the miso is fully dissolved and the mixture is smooth.
Add soy sauce, rice vinegar, sesame oil, and erythritol to the saucepan.
Mix in the grated ginger and minced garlic, stirring continuously.
Increase the heat to medium and allow the glaze to simmer gently for about 3-4 minutes, stirring occasionally, until it starts to thicken slightly.
Remove the glaze from the heat and let it cool for a minute or two before using.
Use the glaze to brush onto meats, vegetables, or tofu before grilling or roasting for added flavor.
Nutrition Facts
Calories |
195 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 2.3 g | 12% | |
| Polyunsaturated Fat | 5.9 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1634 mg | 71% | |
| Total Carbohydrate | 17.9 g | 7% | |
| Dietary Fiber | 1.8 g | 6% | |
| Total Sugars | 2.0 g | ||
| Protein | 5.4 g | 11% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 22 mg | 2% | |
| Iron | 1.0 mg | 6% | |
| Potassium | 169 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
