Nutrition Facts for Low carb miso dressing

Low Carb Miso Dressing

Image of Low Carb Miso Dressing
Nutriscore Rating: 54/100

Elevate your salad game with this delicious and versatile Low Carb Miso Dressing, a perfect blend of umami-rich white miso, tangy rice vinegar, and a touch of sugar-free maple syrup for sweetness. This quick and easy dressing, ready in just 10 minutes, brings bold flavors together with hints of sesame, fresh ginger, and garlic, creating a healthy, low-carb option that's both creamy and full of depth. Sprinkle in toasted sesame seeds for added texture and visual appeal. Whether drizzled over crisp greens or used as a marinade for proteins, this gluten-free and keto-friendly recipe proves that simple ingredients can deliver outstanding taste.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 tablespoons White miso paste
  • 2 tablespoons Rice vinegar
  • 1 tablespoon Soy sauce (low sodium)
  • 1 tablespoon Sugar-free maple syrup
  • 1 teaspoon Sesame oil
  • 1 teaspoon Grated fresh ginger
  • 1 clove Minced garlic
  • 2 tablespoons Water
  • 1 teaspoon Toasted sesame seeds
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

In a small mixing bowl, add 2 tablespoons of white miso paste.

2

Pour 2 tablespoons of rice vinegar into the bowl with the miso paste.

3

Add 1 tablespoon of low sodium soy sauce to the mixture.

4

Incorporate 1 tablespoon of sugar-free maple syrup to bring a hint of sweetness.

5

Drizzle in 1 teaspoon of sesame oil for added aroma and flavor.

6

Grate 1 teaspoon of fresh ginger and add it to the bowl.

7

Mince 1 clove of garlic and combine it with the rest of the ingredients.

8

Pour 2 tablespoons of water into the bowl to help achieve the desired consistency.

9

Whisk all the ingredients together until the dressing is smooth and well combined.

10

Stir in 1 teaspoon of toasted sesame seeds for a final touch.

11

Taste the dressing and adjust seasoning as needed with a little more vinegar or sweetener according to your preference.

12

Serve immediately over salads or use as a marinade for your favorite protein.

Cooking Tip: Take your time with each step for the best results!
210
cal
5.1g
protein
10.6g
carbs
16.8g
fat

Nutrition Facts

1 serving (141.2g)
Calories
210
% Daily Value*
Total Fat 16.8 g 22%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 5.8 g
Cholesterol 0 mg 0%
Sodium 1645 mg 72%
Total Carbohydrate 10.6 g 4%
Dietary Fiber 1.8 g 6%
Total Sugars 1.8 g
Protein 5.1 g 10%
Vitamin D 0.0 mcg 0%
Calcium 35 mg 3%
Iron 1.2 mg 7%
Potassium 220 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.8%%
9.5%%
70.7%%
Fat: 151 cal (70.7%%)
Protein: 20 cal (9.5%%)
Carbs: 42 cal (19.8%%)