Nutrition Facts for Low carb mini fruit pies

Low Carb Mini Fruit Pies

Image of Low Carb Mini Fruit Pies
Nutriscore Rating: 76/100

Indulge guilt-free with these delightful Low Carb Mini Fruit Pies, a healthier twist on a classic dessert! Featuring a buttery almond and coconut flour crust sweetened with erythritol, these mini pies are perfect for keto and gluten-free lifestyles. The vibrant filling combines fresh mixed berries, a hint of lemon, and warming cinnamon, thickened naturally with xanthan gum for a luscious texture. Easy to prepare in a muffin tin, these bite-sized treats are ready in under an hour and make a stunning dessert for gatherings or simple weeknight indulgence. Serve them chilled or at room temperature for a burst of fruity flavor in every forkful! Perfect keywords: "low carb dessert," "mini fruit pies," "keto-friendly dessert," "gluten-free pie recipe."

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1.5 cups Almond flour
  • 0.25 cups Coconut flour
  • 0.5 cups Unsalted butter
  • 0.25 cups Erythritol sweetener
  • 1 large Egg
  • 1 teaspoon Vanilla extract
  • 2 cups Fresh berries (blueberries, raspberries, strawberries, mixed)
  • 1 tablespoon Lemon juice
  • 0.5 teaspoon Xanthan gum
  • 0.5 teaspoon Ground cinnamon
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C) and prepare a muffin tin by greasing it lightly or using silicone muffin cups for ease of removal.

2

In a medium-sized mixing bowl, combine the almond flour, coconut flour, and erythritol sweetener.

3

Melt the butter over low heat and let it cool slightly. Add the melted butter, egg, and vanilla extract to the dry ingredients and mix until a dough forms.

4

Divide the dough evenly among the twelve muffin cups, pressing it into the bottom and up the sides to form crusts.

5

Bake the crusts in the preheated oven for 8 minutes, or until they are set but not yet golden brown. Remove from oven and set aside to cool slightly.

6

In another bowl, mix the berries with lemon juice, xanthan gum, and cinnamon until the berries are evenly coated.

7

Spoon the berry mixture evenly into each pie crust, ensuring each crust is filled generously.

8

Return the filled crusts to the oven and bake for an additional 15-17 minutes, or until the berries are bubbly and the crust edges are lightly golden.

9

Remove the mini pies from the oven and allow them to cool in the pan for about 10 minutes before transferring to a wire rack to cool completely.

10

Serve the Low Carb Mini Fruit Pies at room temperature or chilled, as desired.

Cooking Tip: Take your time with each step for the best results!
1755
cal
47.2g
protein
180.0g
carbs
133.8g
fat

Nutrition Facts

1 serving (845.1g)
Calories
1755
% Daily Value*
Total Fat 133.8 g 172%
Saturated Fat 39.5 g 198%
Polyunsaturated Fat 2.0 g
Cholesterol 344 mg 114%
Sodium 170 mg 7%
Total Carbohydrate 180.0 g 65%
Dietary Fiber 46.4 g 166%
Total Sugars 54.9 g
Protein 47.2 g 94%
Vitamin D 1.3 mcg 7%
Calcium 443 mg 34%
Iron 9.7 mg 54%
Potassium 1033 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.1%%
8.9%%
57.0%%
Fat: 1204 cal (57.0%%)
Protein: 188 cal (8.9%%)
Carbs: 720 cal (34.1%%)