Nutrition Facts for Low carb mini apple pies

Low Carb Mini Apple Pies

Image of Low Carb Mini Apple Pies
Nutriscore Rating: 74/100

Indulge in the comforting flavors of fall with these **Low Carb Mini Apple Pies**, a guilt-free twist on a classic dessert! Perfectly portioned for individual servings, these mini pies feature a buttery crust made from a blend of almond and coconut flours, delivering a rich, nutty base that's low in carbs but big on flavor. The filling combines tender, cinnamon-spiced apples with a touch of lemon for a perfectly balanced sweetness enhanced by erythritol, a keto-friendly sweetener. Thickened with xanthan gum instead of traditional starches, this recipe keeps carbs in check while offering that luscious, pie-perfect texture. Ready in under an hour and boasting only whole, wholesome ingredients, these mini pies are ideal for keto dieters, low-carb enthusiasts, or anyone looking for a lighter dessert option. Serve them warm or at room temperature, and enjoy the cozy flavors of apple pie without the sugar overload!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
20 min
🕐
Total Time
50 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1.5 cups Almond flour
  • 0.5 cup Coconut flour
  • 0.25 cup Erythritol sweetener
  • 0.5 cup Unsalted butter
  • 1 large Egg
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Salt
  • 2 medium Apples
  • 1 teaspoon Ground cinnamon
  • 1 tablespoon Lemon juice
  • 0.5 teaspoon Xanthan gum
  • 0.25 cup Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat the oven to 350°F (175°C). Grease a 12-cup muffin tin or use silicone muffin liners.

2

In a large bowl, mix together the almond flour, coconut flour, and erythritol.

3

Melt the butter in a small bowl and add it to the flour mixture along with the egg, vanilla extract, and salt. Mix until well combined to form a dough.

4

Divide the dough into 12 equal portions. Press each portion into the bottom and up the sides of the muffin cups to form crusts.

5

Peel and core the apples, then chop them into small cubes.

6

In a medium saucepan over medium heat, combine the apple cubes, ground cinnamon, lemon juice, and water.

7

Cook the apple mixture for 5-7 minutes until the apples begin to soften, stirring occasionally.

8

Sprinkle the xanthan gum over the apple mixture and stir continuously for another 1-2 minutes until thickened. Remove from heat.

9

Spoon the apple filling evenly into each prepared crust in the muffin tin.

10

Bake in the preheated oven for 15-20 minutes, or until the crust is golden brown and the filling is bubbly.

11

Allow the mini pies to cool in the pan for 10 minutes before transferring them to a wire rack to cool completely.

12

Serve warm or at room temperature. Enjoy your delicious low-carb treat!

Cooking Tip: Take your time with each step for the best results!
1805
cal
50.6g
protein
183.6g
carbs
137.4g
fat

Nutrition Facts

1 serving (827.7g)
Calories
1805
% Daily Value*
Total Fat 137.4 g 176%
Saturated Fat 43.6 g 218%
Polyunsaturated Fat 2.0 g
Cholesterol 344 mg 114%
Sodium 793 mg 34%
Total Carbohydrate 183.6 g 67%
Dietary Fiber 50.9 g 182%
Total Sugars 49.3 g
Protein 50.6 g 101%
Vitamin D 1.3 mcg 7%
Calcium 412 mg 32%
Iron 9.9 mg 55%
Potassium 892 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.8%%
9.3%%
56.9%%
Fat: 1236 cal (56.9%%)
Protein: 202 cal (9.3%%)
Carbs: 734 cal (33.8%%)