Infuse your mornings with vibrant energy and wholesome goodness with this Low Carb Matcha Granola. Packed with nutrient-rich ingredients like almonds, pecans, chia seeds, and flaxseeds, this recipe offers a crunchy, satisfying bite thatβs perfect for keto and low-carb diets. The star ingredient, matcha powder, delivers a subtle earthy flavor and a natural boost of antioxidants, while unsweetened coconut flakes and sugar-free syrup add just the right touch of sweetness. Quick to make with only 10 minutes of prep and 20 minutes of baking, this high-protein, gluten-free granola is an ideal breakfast or snack. Serve it with your favorite dairy-free milk or yogurt, or enjoy it by the handful for a healthy, energizing treat.
Preheat your oven to 300Β°F (150Β°C) and line a large baking sheet with parchment paper.
In a large mixing bowl, combine the coconut flakes, almonds, pecans, pumpkin seeds, chia seeds, and flaxseeds.
In a small saucepan over low heat, melt the coconut oil and sugar-free syrup together, stirring until fully combined.
Remove from heat and stir in the vanilla extract, salt, and matcha powder until smooth.
Pour the matcha mixture over the dry ingredients and mix well until all components are evenly coated.
Spread the granola mixture in an even layer on the prepared baking sheet.
Bake for 10 minutes, then remove from the oven and stir the granola gently. Return to the oven and bake for an additional 10 minutes, or until lightly golden and fragrant.
Allow the granola to cool completely on the baking sheet, during which it will crisp up.
Once cooled, store the granola in an airtight container at room temperature for up to 2 weeks.
Calories |
3388 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 311.9 g | 400% | |
| Saturated Fat | 121.8 g | 609% | |
| Polyunsaturated Fat | 41.5 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 800 mg | 35% | |
| Total Carbohydrate | 107.7 g | 39% | |
| Dietary Fiber | 68.4 g | 244% | |
| Total Sugars | 19.7 g | ||
| Protein | 77.4 g | 155% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 698 mg | 54% | |
| Iron | 21.1 mg | 117% | |
| Potassium | 1894 mg | 40% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.