Nutrition Facts for Low carb maple chipotle dressing

Low Carb Maple Chipotle Dressing

Image of Low Carb Maple Chipotle Dressing
Nutriscore Rating: 37/100

Elevate your salads and dishes with this irresistible Low Carb Maple Chipotle Dressing, a bold yet balanced combination of smoky, spicy, and sweet flavors. Made with chipotle peppers in adobo, sugar-free maple syrup, tangy apple cider vinegar, and fresh lime juice, this dressing packs a punch while staying keto-friendly and low carb. The emulsion of olive oil creates a luxuriously creamy texture, perfect for tossing with greens, marinating meats, or drizzling over roasted vegetables. Quick to prepare in just 10 minutes, this dressing is a game-changer for anyone looking to infuse their meals with vibrant, healthy flavors. Make it ahead to let the flavors meld, and enjoy the delicious versatility of this easy homemade recipe!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 tablespoons Chipotle peppers in adobo sauce
  • 3 tablespoons Sugar-free maple syrup
  • 2 tablespoons Apple cider vinegar
  • 1 cup Olive oil
  • 1 teaspoon Dijon mustard
  • 1 clove Garlic
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
  • 1 tablespoon Lime juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Begin by finely chopping the garlic clove.

2

In a blender or food processor, add the chipotle peppers, sugar-free maple syrup, apple cider vinegar, Dijon mustard, chopped garlic, salt, and ground black pepper.

3

Blend the mixture until smooth, ensuring the chipotle peppers are well incorporated.

4

With the blender running on low speed, slowly drizzle in the olive oil to create an emulsion. This will give the dressing a creamy consistency.

5

Add the lime juice to the mixture and blend for another 30 seconds to combine well.

6

Taste the dressing and adjust the seasoning to taste, adding more salt or lime juice if preferred.

7

Transfer the dressing to a glass jar or bottle and refrigerate for at least 30 minutes before serving to allow the flavors to meld.

8

Serve the low carb maple chipotle dressing over your favorite salads, use as a marinade for meats, or drizzle over roasted vegetables.

Cooking Tip: Take your time with each step for the best results!
2077
cal
1.5g
protein
9.9g
carbs
226.1g
fat

Nutrition Facts

1 serving (371.4g)
Calories
2077
% Daily Value*
Total Fat 226.1 g 290%
Saturated Fat 34.9 g 174%
Polyunsaturated Fat 21.2 g
Cholesterol 0 mg 0%
Sodium 1642 mg 71%
Total Carbohydrate 9.9 g 4%
Dietary Fiber 1.4 g 5%
Total Sugars 1.7 g
Protein 1.5 g 3%
Vitamin D 0.0 mcg 0%
Calcium 27 mg 2%
Iron 1.9 mg 11%
Potassium 187 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.9%%
0.3%%
97.8%%
Fat: 2034 cal (97.8%%)
Protein: 6 cal (0.3%%)
Carbs: 39 cal (1.9%%)