Nutrition Facts for Low carb mango sorbet

Low Carb Mango Sorbet

Image of Low Carb Mango Sorbet
Nutriscore Rating: 73/100

Indulge in the luscious, tropical sweetness of this low-carb mango sorbet, a guilt-free dessert that’s as refreshing as it is easy to make. Featuring juicy, frozen mangoes blended to creamy perfection with unsweetened almond milk, erythritol sweetener, a splash of tangy lime juice, and a hint of vanilla, this dairy-free and sugar-free recipe is perfect for keto or low-carb lifestyles. With just 10 minutes of prep and no cooking required, this vibrant frozen treat is a dream to whip up, providing a delightful balance of sweet and tart flavors. Serve it in bowls, cones, or even as a palate cleanser at summer gatherings—it’s a naturally gluten-free, crowd-pleasing dessert you’ll turn to again and again.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 2 cups Fresh mango, peeled and cubed
  • 0.5 cup Unsweetened almond milk
  • 0.25 cup Erythritol sweetener
  • 2 tablespoons Freshly squeezed lime juice
  • 1 teaspoon Vanilla extract
  • 0.125 teaspoon Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Place the cubed mango in an airtight container and freeze for at least 4 hours or until fully frozen.

2

Once the mango cubes are frozen, add them to a high-speed blender or food processor.

3

Pour in the unsweetened almond milk, erythritol sweetener, lime juice, vanilla extract, and salt.

4

Blend the mixture on high speed until smooth and creamy. Stop occasionally to scrape down the sides with a spatula if necessary.

5

Taste the sorbet mixture. If you'd like it sweeter, add more erythritol to taste and blend again.

6

Transfer the blended mango purée into a loaf pan or airtight container.

7

Smooth out the top with a spatula to ensure even freezing.

8

Cover the pan or container with plastic wrap or an airtight lid and freeze for an additional 2 hours or until the sorbet is firm but scoopable.

9

Scoop the sorbet into serving bowls or cones and enjoy immediately or store in the freezer for up to 1 week.

Cooking Tip: Take your time with each step for the best results!
325
cal
4.9g
protein
134.3g
carbs
3.3g
fat

Nutrition Facts

1 serving (687.6g)
Calories
325
% Daily Value*
Total Fat 3.3 g 4%
Saturated Fat 0.7 g 3%
Polyunsaturated Fat 0.3 g
Cholesterol 0 mg 0%
Sodium 375 mg 16%
Total Carbohydrate 134.3 g 49%
Dietary Fiber 7.7 g 28%
Total Sugars 66.8 g
Protein 4.9 g 10%
Vitamin D 1.1 mcg 5%
Calcium 270 mg 21%
Iron 1.2 mg 7%
Potassium 874 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

91.6%%
3.3%%
5.1%%
Fat: 29 cal (5.1%%)
Protein: 19 cal (3.3%%)
Carbs: 537 cal (91.6%%)