Nutrition Facts for Low carb mango cake

Low Carb Mango Cake

Image of Low Carb Mango Cake
Nutriscore Rating: 66/100

Indulge your sweet tooth without the guilt with this delightful Low Carb Mango Cake! Packed with tropical mango flavor and crafted with almond flour and erythritol, this dessert is a perfect choice for those following keto or low-carb diets. The moist and tender crumb is achieved through a blend of wholesome ingredients like eggs, unsalted butter, and a touch of heavy cream, while the natural sweetness of mango puree delivers a refreshing twist. Quick and easy to prepare in just 15 minutes, this cake bakes to golden perfection in under 35 minutes. Whether served plain or with a dollop of whipped cream, it’s the ultimate treat for any occasion. Perfect for health-conscious dessert lovers!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 2 cups almond flour
  • 0.5 cup erythritol sweetener
  • 1.5 teaspoons baking powder
  • 0.5 teaspoon salt
  • 4 eggs
  • 0.5 cup unsalted butter
  • 1 teaspoon vanilla extract
  • 1 cup mango puree
  • 0.25 cup heavy cream
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 350Β°F (175Β°C). Grease an 8-inch round cake pan and line the bottom with parchment paper for easy removal.

2

In a medium bowl, whisk together almond flour, erythritol sweetener, baking powder, and salt. Set aside.

3

In a separate large bowl, beat the eggs until they are light and frothy, about 2-3 minutes.

4

Melt the butter in a microwave-safe bowl and let it cool slightly. Once cooled, add the melted butter, vanilla extract, mango puree, and heavy cream to the beaten eggs. Mix until well combined.

5

Gradually fold the dry ingredients into the wet ingredients, stirring gently until the batter is smooth and there are no lumps.

6

Pour the batter into the prepared cake pan, smoothing the top with a spatula.

7

Bake in the preheated oven for 30-35 minutes or until the cake is golden brown and a toothpick inserted into the center comes out clean.

8

Allow the cake to cool in the pan for about 10 minutes before transferring it to a wire rack to cool completely.

9

Serve the cake plain or with a dollop of whipped cream. Enjoy your low carb mango cake!

⚑
Cooking Tip: Take your time with each step for the best results!
2162
cal
68.6g
protein
200.3g
carbs
184.0g
fat

Nutrition Facts

1 serving (878.5g)
Calories
2162
% Daily Value*
Total Fat 184.0 g 236%
Saturated Fat 53.3 g 266%
Polyunsaturated Fat 0.0 g
Cholesterol 928 mg 309%
Sodium 2168 mg 94%
Total Carbohydrate 200.3 g 73%
Dietary Fiber 24.4 g 87%
Total Sugars 40.7 g
Protein 68.6 g 137%
Vitamin D 4.1 mcg 20%
Calcium 562 mg 43%
Iron 10.9 mg 61%
Potassium 697 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.3%%
10.0%%
60.6%%
Fat: 1656 cal (60.6%%)
Protein: 274 cal (10.0%%)
Carbs: 801 cal (29.3%%)