Low Carb London Fog Tea
Indulge in a comforting yet guilt-free treat with this Low Carb London Fog Tea recipe, a health-conscious twist on the classic Earl Grey latte. Perfect for keto enthusiasts and tea lovers alike, this creamy beverage combines robust Earl Grey tea with velvety unsweetened almond milk, a touch of pure vanilla extract, and a hint of your favorite low-carb sweetener for the perfect balance of richness and sweetness. Ready in just 15 minutes, this warm drink is ideal for cozy mornings or relaxing afternoons. Optional ground cinnamon adds an aromatic spice to elevate every sip. Enjoy a flavorful, low-carb indulgence that feels like a hug in a mug!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 2 pieces Earl Grey tea bags
- 1 cup Boiling water
- 1 cup Unsweetened almond milk
- 0.5 teaspoons Vanilla extract
- 1 teaspoon Stevia or preferred low-carb sweetener
- 0.25 teaspoons Ground cinnamon (optional for garnish)
Instructions
Begin by boiling 1 cup of water. Once boiling, pour the water into a mug and steep the 2 Earl Grey tea bags for about 5 minutes, or according to your desired strength.
While the tea is steeping, pour 1 cup of unsweetened almond milk into a small saucepan. Heat the milk over medium heat, stirring occasionally, until it begins to steam. Do not allow it to boil.
Add 0.5 teaspoons of vanilla extract and 1 teaspoon of stevia into the hot almond milk, stirring well until fully incorporated.
Remove the tea bags from the mug and carefully pour the hot almond milk mixture into the mug with the brewed tea, stirring gently to combine.
For an optional garnish, sprinkle 0.25 teaspoons of ground cinnamon on top of the tea for added flavor and aroma.
Serve immediately and enjoy your Low Carb London Fog Tea.
Nutrition Facts
Calories |
46 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.1 g | 4% | |
| Saturated Fat | 0.3 g | 2% | |
| Polyunsaturated Fat | 0.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 147 mg | 6% | |
| Total Carbohydrate | 2.0 g | 1% | |
| Dietary Fiber | 0.6 g | 2% | |
| Total Sugars | 0.3 g | ||
| Protein | 1.5 g | 3% | |
| Vitamin D | 2.2 mcg | 11% | |
| Calcium | 429 mg | 33% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 93 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
